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  #1   ^
Old Sun, Jan-19-20, 18:00
Petey's Avatar
Petey Petey is offline
Senior Member
Posts: 235
 
Plan: Atkins
Stats: 233/226/170 Male 5'8
BF:
Progress: 11%
Location: New Jersey
Thumbs up My first week on induction !! :-)

Today was my 7 day weight in and i am happy to say that i lost 11 pounds!!!
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  #2   ^
Old Sun, Jan-19-20, 22:37
s93uv3h's Avatar
s93uv3h s93uv3h is offline
Senior Member
Posts: 1,661
 
Plan: Atkins & IF / TRE
Stats: 000/000/000 Male 5' 10"
BF:
Progress: 97%
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Congrats! ___
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  #3   ^
Old Sun, Jan-19-20, 22:59
Petey's Avatar
Petey Petey is offline
Senior Member
Posts: 235
 
Plan: Atkins
Stats: 233/226/170 Male 5'8
BF:
Progress: 11%
Location: New Jersey
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Quote:
Originally Posted by s93uv3h
Congrats! ___


Thank you!!
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  #4   ^
Old Sun, Feb-02-20, 07:00
bkloots's Avatar
bkloots bkloots is offline
Posts: 9,840
 
Plan: Atkins/LCHF/Keto
Stats: 195/158/150 Female 63in
BF:
Progress: 82%
Location: Kansas City, MO
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This only happens to MEN. I'm jealous.

But that was a good effort. Keep going. And don't forget that your body is going through a big adjustment. Chances are it will be a while before you get a drop like that again. Don't give up!
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  #5   ^
Old Sun, Feb-02-20, 11:39
Petey's Avatar
Petey Petey is offline
Senior Member
Posts: 235
 
Plan: Atkins
Stats: 233/226/170 Male 5'8
BF:
Progress: 11%
Location: New Jersey
Default

Quote:
Originally Posted by bkloots
This only happens to MEN. I'm jealous.

But that was a good effort. Keep going. And don't forget that your body is going through a big adjustment. Chances are it will be a while before you get a drop like that again. Don't give up!


Yeah I already got a stall but my clothes are fitting looser . I haven't been drinking as much water and I think I going to cut the heavy cream out of my coffee and go back to using butter in it. Will keep you posted. Good luck losing 🙂
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  #6   ^
Old Sun, Feb-02-20, 12:01
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 15,588
 
Plan: atkins
Stats: 255/230/200 Female 5'8"
BF:
Progress: 45%
Location: Massachusetts
Default

What a thrill to get a huge drop ! Ride on this into the next weeks.......you will see great results ....
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