[SS] net carbs??? : Food Combining Forum : Active Low-Carber Forums

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[SS] net carbs???

Mark Forums Read

My P.L.A.N.

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#16 ^

Old

Sun, Feb-08-04, 11:03

Miss Rock is offline

Registered Member

Posts: 39

Plan: Atkins
Stats: 153/151/120 Female 63"

Female 63"

BF:I don't know.
Progress:

Location: St. Louis, MO.

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Hello All

I'm one of the unlucky ones that these suger substitutes knock me out of ketosis and stall me. Is there anyone out there with this problem? Can someone recommend one of the sweetners, matitol,eryth?, one of them that has less of an effect??

Thanks
Miss Rock

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#17 ^

Old

Sun, Aug-08-04, 08:02

waterwoman waterwoman is offline

waterwoman is offline

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Posts: 83

Plan: Bernstein
Stats: 207/192/150 Female 5'5"

Female 5'5"

BF:
Progress: 26%

Location: California

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I too was happy with Splenda and then was directed to a website: Mercola.com that has some info about it - it is chlorinated! I didn't think this would be so bad, but the article was enough to make me think about changing. RATS - will investigate further too.

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