Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Quick Meals & Snacks
User Name
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey

Thread Tools Display Modes
  #1   ^
Old Thu, Dec-20-01, 14:15
JustClickd JustClickd is offline
New Member
Posts: 7
Stats: 315/289/160
Progress: 17%
Location: Chicago IL
Default WONDERFUL Foil Packs

An easy dinner that speaks to the legions of low-carb eaters is what some call "Foil Packs".

1 package ground sirloin (much better than gr. beef)
1 bag frozen veggies (I use Winter Mix w/cauliflower & broccoli)
Garlic Salt
Other seasonings....(I like Montreal Steak Seasoning)

Take foil, cut 4 pieces.
Separate meat/veggies onto 4 foil pieces. (Be sure to uncrumble meat a little bit)
Season with spices, and about 2 tabs of butter each.
Bake in the oven at 400 for 30 minutes - check them, stir them up, put them back in for about 15 minutes.
(Or you can grill them on a grill or in the broiler).

They are soooooooooo good. The juice from the meat and the spices makes the veggies taste wonderful. They are very filling.

You can also use Chicken, Shrimp, Steak....I didn't think I would enjoy the ground sirloin but I truly do, it is great!
Reply With Quote
Sponsored Links
  #2   ^
Old Wed, Jan-16-02, 19:43
Tama Tama is offline
Senior Member
Posts: 545
Plan: Atkins
Stats: 154/151/145
Progress: 33%
Location: az
Thumbs up

Hey, JustClickd! thanks for the great recipe! I made it today and you are was yum!!
Reply With Quote
  #3   ^
Old Thu, Feb-28-02, 09:55
fishburg's Avatar
fishburg fishburg is offline
Senior Member
Posts: 404
Plan: Adkins
Stats: 298/270/150 Female 5' 8"
Progress: 19%
Location: NE Ohio

I love foil packs in the summer when camping. Toss it in the campfire turn it a few time and puff it is done!!! My Girl Scout troop makes these all the time!! No cleanup!! They eat right out of the foil!! Just remember to wrap it with an extra layer of foil.
Reply With Quote
  #4   ^
Old Fri, Mar-01-02, 19:32
donnaj's Avatar
donnaj donnaj is offline
Pending Member
Posts: 784
Plan: Atkins
Stats: 215/145/120
Progress: 74%
Location: Huntington,West Virginia
Default thanks

Justclickd, Thanks for the wonderful idea for a quick meal. I wonder how stir fry vegetables would taste. Thanks again.
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
WONDERFUL Susanjoyce General Low-Carb 3 Wed, Jan-02-02 19:41
Wonderful New Website, with a Low-carb Link doreen T General Low-Carb 21 Mon, Nov-19-01 10:47
Just found this WONDERFUL site, and need some help/motivation! chenelleg Introduce Yourself 8 Tue, Aug-14-01 14:38
The Wonderful World Of Esophageal Reflux!!! sherrybee General Low-Carb 8 Sun, Apr-01-01 08:43

All times are GMT -6. The time now is 19:09.

Copyright © 2000-2019 Active Low-Carber Forums @
Powered by: vBulletin, Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.