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  #16   ^
Old Sun, Nov-17-19, 06:41
Dodger's Avatar
Dodger Dodger is offline
Posts: 8,758
 
Plan: Paleoish/Keto
Stats: 225/167/175 Male 71.5 inches
BF:18%
Progress: 116%
Location: Longmont, Colorado
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The Dr. Palmer presentation was well done. It moved quickly and provided me with a lot of good information. Thanks for posting the link.
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  #17   ^
Old Sun, Nov-17-19, 08:41
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,283
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
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I agree. Excellent talk by Dr Palmer. Well worth the listen.
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  #18   ^
Old Sun, Jan-05-20, 06:25
WereBear's Avatar
WereBear WereBear is offline
Senior Member
Posts: 14,606
 
Plan: EpiPaleo/Primal/LowOx
Stats: 220/125/150 Female 67
BF:
Progress: 136%
Location: USA
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Bumping this because I don't think the mental health aspects of low carbing get enough attention.
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  #19   ^
Old Fri, Jun-12-20, 05:06
JEY100's Avatar
JEY100 JEY100 is offline
Posts: 13,370
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Great news from Dr Georgia Ede this morning to her newsletter readers. A complete refresh and redesign of her website! Packed with information on diet, nutrition and mental health.

Home page: https://www.diagnosisdiet.com/

Links to her past Psychology Today articles, and her four part series on DietDoctor. https://www.diagnosisdiet.com/full-...r-mental-health

So much information under all these new tabs.
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  #20   ^
Old Fri, Jun-12-20, 09:59
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Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
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Thanks so much for posting links. The more I learn, I realize the mountain of info is far bigger than I realized. I just keep climbing !!
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