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  #1   ^
Old Fri, May-30-03, 17:06
2Airedales's Avatar
2Airedales 2Airedales is offline
Senior Member
Posts: 841
 
Plan: was Atkins now SB
Stats: 200/197.5/175 Female 5' 10"
BF:42/42/23
Progress: 10%
Location: Yukon Canada
Question GTF Chromium When to take it?????

I bough Jameison GTF Chromium "recommende for high protein diets"
THe Bottle says to take it BETWEEN meals.
I keep forgetting to take it between meals!!!!

So would it not work if I took it with all my other supplements?

I take all my vitamins & my sunthroid with my breakfast.

Also it says take 1 or 2 tablets, I'm so stalled it's
not even funny anymore but would it help if I took more Chromium??


Pascale
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  #2   ^
Old Sat, May-31-03, 10:57
2Airedales's Avatar
2Airedales 2Airedales is offline
Senior Member
Posts: 841
 
Plan: was Atkins now SB
Stats: 200/197.5/175 Female 5' 10"
BF:42/42/23
Progress: 10%
Location: Yukon Canada
Unhappy Anyone out there??

Doesn't anybody have the answer tothis question?

When do you take your Chromium?



Pascale
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  #3   ^
Old Mon, Jun-02-03, 18:35
steveed's Avatar
steveed steveed is offline
Senior Member
Posts: 854
 
Plan: I am a leaf on the wind
Stats: 290/275/195 Male 5.11
BF:a mess of it
Progress: 16%
Location: In a box by the door
Default I hear ya...

I've just begun taking my chromium GTF, I take it right before bedtime as part of my sleep time ritual, I don't know about taking more, but they say it takes a month before you see any benefits anyway.
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