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  #166   ^
Old Fri, Apr-30-21, 07:00
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
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1: 187.8
02: 186.8
03: 186.6
04: 186.0
05: 186.8
06: 187.2
07: 186.8
08: 188.8
09: Dnw
10: 187.2
11: 190.2
12: 189.0
13: 186.6
14: 186.8
15: 186.6
16: 187
17: dnw
18: dnw
19: 189.4
20. 189
21: 187.6
22: 188.6
23: DNW
24: 190
25: dnw
26: 188.6
27: 187.2
28: 186.6
29: 185.6
30: 185
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  #167   ^
Old Fri, Apr-30-21, 07:51
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
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04/01 - 184.6
04/02 - 184.2
04/03 - 184.4
04/04 - 184.6
04/05 - 184.0
04/06 - 184.2
04/07 - 183.4
04/08 - 183.4
04/09 - 183.4
04/10 - 183.2
04/11 - 183.2
04/12 - 184.6
04/13 - 183.6
04/14 - 183.6
04/15 - 183.2
04/16 - 183.2
04/17 - 183.6
04/18 - 184.2
04/19 - 184.8
04/20 - 184.4
04/21 - 184.6
04/22 - 183.2
04/23 - 183.4
04/24 - 183.0
04/25 - 183.2
04/26 - 183.4
04/27 - 182.4 - yay! finally broke 183.
04/28 - 182.6
04/29 - 183.0
04/30 - 182.8
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  #168   ^
Old Fri, Apr-30-21, 08:58
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,652
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
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Code:
01 - 285.0 lb 02 - 284.0 lb 03 - 283.0 lb 04 - 283.0 lb 05 - 282.5 lb 06 - 282.0 lb 07 - 282.0 lb 08 - 280.0 lb 09 - 279.5 lb 10 - 279.5 lb 11 - 279.0 lb 12 - 280.0 lb 13 - 279.5 lb 14 - 282.0 lb 15 - 281.0 lb 16 - 281.5 lb 17 - 279.5 lb 18 - 278.0 lb 19 - 277.5 lb 20 - 276.5 lb 21 - 276.0 lb 22 - 275.0 lb 23 - 274.0 lb (50 lb lost -- 1/3 of the way to goal) 24 - 273.5 lb (Membership in Triple Digits Club revoked!) 25 - 272.5 lb 26 - 271.5 lb (9th consecutive day of new lows -- amazing!) 27 - 272.0 lb (All good things must come to an end) 28 - 273.5 lb (Rebound city!) 29 - 274.0 lb (Back in TDC) 30 - 272.3 lb (Back out of TDC)
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  #169   ^
Old Fri, Apr-30-21, 10:02
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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TGIF peeps! And month end!

1st - 243.8
2nd - 243.4
3rd - 245.3
4th - 242.6
5th - 241.8
6th - 240.6
7th - 240.0
8th - 241.6
9th - 241.8
10th - 242.8
11th - 241.6 (I am getting whiplash!)
12th - 239.6 (Whoot! Whoot!)
13th - 240.6
14th - 240.8
15th - 240.8
16th - DNW (I was out of town, no scale)
17th - 240.6
18th - 238.6
19th -237.8 (and this just a minute after my shower with sopping wet hair and all!!)
20th - 237.0 (12 pounds to go to my first mini-goal of being only Obese I)
21st - 236.6
22nd - 237.2 (at least my whiplash now is in the 230's )
23rd - 236.8
24th - 235.8 (it's a shame I don't trust it, but that's what the scale told me twice )
25th - 235.8
26th - 234.6 (OMG almost 10 pounds this month!)
27th - 234.6
28th - 235.2
29th - 235.0
30th - 235.0
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  #170   ^
Old Sat, May-01-21, 10:33
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,652
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Code:
01 - 285.0 lb 02 - 284.0 lb 03 - 283.0 lb 04 - 283.0 lb 05 - 282.5 lb 06 - 282.0 lb 07 - 282.0 lb 08 - 280.0 lb 09 - 279.5 lb 10 - 279.5 lb 11 - 279.0 lb 12 - 280.0 lb 13 - 279.5 lb 14 - 282.0 lb 15 - 281.0 lb 16 - 281.5 lb 17 - 279.5 lb 18 - 278.0 lb 19 - 277.5 lb 20 - 276.5 lb 21 - 276.0 lb 22 - 275.0 lb 23 - 274.0 lb (50 lb lost -- 1/3 of the way to goal) 24 - 273.5 lb (Membership in Triple Digits Club revoked!) 25 - 272.5 lb 26 - 271.5 lb (9th consecutive day of new lows -- amazing!) 27 - 272.0 lb (All good things must come to an end) 28 - 273.5 lb (Rebound city!) 29 - 274.0 lb (Back in TDC) 30 - 272.5 lb (Back out of TDC) 01 - 271.0 lb (-14 lb for April)
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