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Saturday, 25 November ~ what's on your menu plans for today SBers??

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#1 ^

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Sat, Nov-25-06, 05:44

Demi

Demi is offline

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Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"

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Saturday, 25 November ~ what's on your menu plans for today SBers??

Today's planned menus:
Breakfast: FF Fromage Frais with ricotta, sunflower and pumpkin seeds, V8 juice
Mid-morning snack: Celery sticks with hummus
Lunch: Omelette with side salad
Mid-afternoon Snack: Cottage cheese and pear
Dinner: Sirloin steak, sweet potatoes, broccoli

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#2 ^

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Sat, Nov-25-06, 06:08

HalfPass is offline

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Plan: Atkins
Stats: 270/160/145 Female 5'11"

Female 5'11"

BF:
Progress: 88%

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B: Chickpeas and Cottage Cheese
S Vegies and Hummus
L Chili made with black soy beans, chicken strips, a few tablespoons of salsa and LOTS of s/f chili powder. This is yummy.
Snack Vegies and HB egg
Dinner: Cauliflower Soup and chooped salad

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