Fri, Dec-21-18, 19:25
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Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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Quote:
Originally Posted by bluej
I've nearly lost 1/2 my body weight (1/2 pound away) -- that's 166lbs gone bye bye's so far
I'm doing fine - I'm doing great - had a blood test - no problems now (not like before - pre-diabetic) phew! lol
my husband and I are getting along beautifully
everything seems so possible now - life be in it
ps if you're reading this and need to lose lbs I'm telling you honestly - you can do it
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Congrats!!!!!
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