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  #1   ^
Old Tue, Sep-30-03, 09:11
pamhouse1's Avatar
pamhouse1 pamhouse1 is offline
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Posts: 2
Plan: adkins
Stats: 145/140/125 Female 5.7
Location: United States
Default quick and easy sweet treat, using syrup

I tried this last night as a sweet snack . IT is very easy and quick. Just get the canned reddi-wip whipped cream and squirt a small mound in a bowl, your choice on how much to use.( but dont go crazy and fill the whole bowl) . And then I used the atkins syrup and put maybe a tablespoon on top of the whipped cream. This makes an incredbly sweet and tasty treat.

Reddi-wip- less than 1 carb per 2 tbsp.
atkins syrup -0 carbs and 0 calories.

If anyone has other recipe ideas that uses the syrup as a sweetner let me know, I really enjoy the flavor and of course the carb count.

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  #2   ^
Old Thu, Oct-09-03, 18:03
Michael_R's Avatar
Michael_R Michael_R is offline
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Posts: 31
Plan: Atkins
Stats: 385/346/210 Male 73"
Progress: 22%
Location: Bristol, Tennessee

You can actually make great tasting whipped cream with the syrup as flavoring and sweetener, and heavy cream. For stability you may wish to add a touch of xanthan gum. Try divinci syrups as well, they have a ton of SF flavors.
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