Kale chips : Quick Meals & Snacks Forum : Active Low-Carber Forums

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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Quick Meals & Snacks
Kale chips

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#1 ^

Old

Fri, Aug-12-11, 16:24

Atrsy is offline

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Posts: 2,044

Plan: Atkins
Stats: 050/029/000 Female 5ft, 8 1/2 inches

Female 5ft, 8 1/2 inches

BF:
Progress: 42%

Location: Pennsylvania

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Kale chips

I've seen several people on TV talking about Kale chips, so I decided to try them. Just wash the kale leaves, dry them, take out the big veins and rip them into bite size pieces. Drizzle with olive oil and bake on parchment covered cookie sheets for about 7 or 8 minutes. I then sprinkled sea salt on them when I took them out of the oven. They are very tasty!

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#2 ^

Old

Sat, Aug-27-11, 19:45

DarthBarth DarthBarth is offline

DarthBarth is offline

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Plan: IF/Atkins/Anchell
Stats: 225/225/140 Female 5'3"

Female 5'3"

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Location: MO

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Tried these tonight.....OMG, not what I was expecting, they were soooooooo good. Completely kicked the crunchy craving!

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