Sun, Jul-29-18, 10:36
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Senior Member
Posts: 3,199
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Plan: High protein, lower fat
Stats: 000/000/145
BF:276, 255 hi wts
Progress: 0%
Location: Michigan U.P., USA
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Name...............Start...................Goal..............Current.... .......Lbs to GO!
Ms A................225..................220................220............ ......5
Middlemist............148..............145...............145.5.......... .. .......0.5
Nawchem............165..............160................165.............. 5.0
JL......................233................230................233....... ......3
Joining. My weight is from last Thursday when weighed in a weight loss group I attend (The Happy Losers!). My own scale doesn't always match so no use weighing daily, AND I'm trying to discipline myself from that anyway because sometimes it has a deleterious effect.
Last edited by JLx : Sun, Jul-29-18 at 15:25.
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