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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
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  #226   ^
Old Mon, Mar-08-10, 15:22
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

10 minutes on my home treadmill at about 2.5 mph. I think I'm going to die. I used to be in such good shape!!!
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  #227   ^
Old Wed, Mar-24-10, 17:12
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

2 miles in 42 minutes, walking on a path around a local reservoir. It is a gorgeous day here!
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  #228   ^
Old Wed, Mar-24-10, 17:26
MisterE's Avatar
MisterE MisterE is offline
90 Days at a Time
Posts: 18,731
 
Plan: Glycemic Load
Stats: 426/405.2/326 Male 74 in.
BF:
Progress: 21%
Location: USofA
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I'll bet it was lovely (discounting the snow, bears, wolves, and rattlesnakes!)
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  #229   ^
Old Thu, Mar-25-10, 18:44
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

2 miles in 40 minutes. No snow or dangerous wildlife, just mating ducks. (yow.)
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  #230   ^
Old Mon, May-10-10, 15:45
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

1.4 miles, about 30 minutes, of walking around the gym track.
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  #231   ^
Old Tue, May-11-10, 10:48
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

1.8 miles, about 37 minutes, of walking around the gym track.
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  #232   ^
Old Wed, May-12-10, 15:40
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

1.2 miles in about 27 minutes, then 15 miles on the recumbent bike. I was sweating good by the time I was done with the bike - it felt good!
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  #233   ^
Old Wed, May-19-10, 21:06
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Walked 30 minutes with DH tonight to de-stress from my day.
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  #234   ^
Old Mon, Jun-07-10, 19:16
minicc's Avatar
minicc minicc is offline
Senior Member
Posts: 547
 
Plan: Primal/CAD
Stats: 198/185/140 Female 63inches
BF:nunya :)
Progress: 22%
Location: Doswell VA
Default

Awesome walking am gonn try and walk tomorrow if it's not raining i love walking out side and you are right it does de-stress you
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  #235   ^
Old Sat, Jun-26-10, 14:33
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Ok, I dragged myself out of the house with my mp3 player and walked around the gym track for 30 minutes. It's a start!!!

I've got to get in a little bit of 'shape' for the Relay for Life - it's happening in 20 days!
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  #236   ^
Old Mon, Jun-28-10, 12:12
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

I walked - 33 minutes! So, the foot was merely bruised, not broken, and hardly aches at all today.
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  #237   ^
Old Tue, Jun-29-10, 14:22
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Got in 40 minutes of walking today on the air-conditioned gym's track!!
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  #238   ^
Old Wed, Jun-30-10, 16:09
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

45 minutes of walking at the gym track.
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  #239   ^
Old Thu, Jul-01-10, 17:34
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

40 minutes of walking at the gym track. Did I mention how much I like walking in air conditioning on a smooth surface? I do!
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  #240   ^
Old Fri, Jul-02-10, 15:26
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

41 minutes of walking at the gym track. DD surprised me by showing up part way through and walking with me. Sweet.
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