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anthonym25 anthonym25 is offline
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Posts: 3
My Transformation and story
Posted by anthonym25
Posted Wed, May-30-12
Male 170.18cm
Plan: Atkins
Stats: 173/146/140
BF:
Progress:
Default My Transformation and story



Well I started on January 20th and to be honest I've stuck with induction till this day. I've kept it under 20 carbs a day and those carbs are only from veggies. I did have my occasional cheat meal once a week but I tried to keep it to every two weeks but my cheat meal usually consisted of popcorn or ice cream. I only worked out 3 times in the first 3 months but I'm really going at it now and looking forward to next months progress pics. Glad to be a a part of this forums. Feel free to ask me any questions if u like.
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  #2  
by gbell1 on Thu, May-31-12, 17:47
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wow sounds like you are doing great - keep up the good work
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