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Reply  Back to story:  Hitting The Low Carb Trifecta
 
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  #1   ^
Old Mon, Aug-31-09, 11:27
NixCarbos's Avatar
NixCarbos NixCarbos is offline
Give A Damn
Posts: 4,016
 
Plan: Primal Blueprint
Stats: 293/234.4/175 Female 5' 5 3/4"
BF:
Progress: 50%
Location: Canada
Default

Congratulations!!!!!

Goal setting is so important. What a beautiful example you have set
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  #2   ^
Old Mon, Aug-31-09, 11:34
Seejay's Avatar
Seejay Seejay is offline
Senior Member
Posts: 3,025
 
Plan: Optimal Diet
Stats: 00/00/00 Female 62 inches
BF:
Progress: 8%
Default

WAhoo! stomp stomp stomp. Love the pics
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  #3   ^
Old Mon, Aug-31-09, 11:55
cnmLisa's Avatar
cnmLisa cnmLisa is offline
Every day is day one
Posts: 7,776
 
Plan: AtkinsMaintenance/IF
Stats: 185/145/155 Female 5'5
BF:
Progress: 133%
Location: Oregon Coast
Default

Thanks you two! and everyone on the forum for 5 years of advice, support, laughs, and the kick in the a$$ when needed.
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  #4   ^
Old Mon, Aug-31-09, 15:04
Skyliz's Avatar
Skyliz Skyliz is offline
Senior Member
Posts: 1,116
 
Plan: fresh food; no sugar
Stats: 165/119/119 Female 5'7 23/32" / 1.72 m.
BF:
Progress: 100%
Location: Dordrecht,The Netherlands
Default

Haha, what a brilliant way of letting us be totally happy for you!
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  #5   ^
Old Sun, Sep-06-09, 05:27
kitasch kitasch is offline
New Member
Posts: 13
 
Plan: Atkins
Stats: 220/179/115 Female 60 inch
BF:
Progress: 39%
Default

wtg !!!!!!!!!!!! very happy for you
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  #6   ^
Old Wed, Sep-23-09, 10:12
kjs130's Avatar
kjs130 kjs130 is offline
Senior Member
Posts: 699
 
Plan: atkins
Stats: 158/146.8/130 Female 5 feet 6 inches
BF:
Progress: 40%
Location: california
Default

congrats!!!!!!
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  #7   ^
Old Fri, Oct-16-09, 10:17
cnmLisa's Avatar
cnmLisa cnmLisa is offline
Every day is day one
Posts: 7,776
 
Plan: AtkinsMaintenance/IF
Stats: 185/145/155 Female 5'5
BF:
Progress: 133%
Location: Oregon Coast
Default Just an update

I've been hovering at 148-150 for the past week. An all time low. I swear, in a way it's kinda scary--last time I got this low it was a huge struggle keeping it--now it just seem like business as usual without any struggle--just staying the course.

If it stays to the 150, I'll be changing stats on Sunday.
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  #8   ^
Old Fri, Oct-16-09, 14:47
Judynyc's Avatar
Judynyc Judynyc is offline
Posts: 30,086
 
Plan: No sugar, flour, wheat
Stats: 207/203.4/165 Female 5'6"
BF:stl/too/mch
Progress: 9%
Location: NYC
Default

Quote:
Originally Posted by cnmLisa
I've been hovering at 148-150 for the past week. An all time low. I swear, in a way it's kinda scary--last time I got this low it was a huge struggle keeping it--now it just seem like business as usual without any struggle--just staying the course.

If it stays to the 150, I'll be changing stats on Sunday.

Thats just awesome Lisa!!
Maybe it was those bean flour cupcakes???
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  #9   ^
Old Mon, Oct-19-09, 15:23
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

Congratulations! I have been reading your posts for forever and you've always been inspiring. You've done good!
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  #10   ^
Old Fri, Nov-27-09, 10:54
cnmLisa's Avatar
cnmLisa cnmLisa is offline
Every day is day one
Posts: 7,776
 
Plan: AtkinsMaintenance/IF
Stats: 185/145/155 Female 5'5
BF:
Progress: 133%
Location: Oregon Coast
Default Hitting The Low Carb Trifecta-Part Deux

First! 200 days of being on plan.






Second. Hitting 150. 5 pounds below goal.



Third. Stayed on plan Thanksgiving. Sorry, no picture but imagine me smiling while eating my Thanksgiving gumbo.

Progress. Not perfection.

Lisa
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  #11   ^
Old Fri, Jan-08-10, 11:23
bethers04's Avatar
bethers04 bethers04 is offline
Senior Member
Posts: 255
 
Plan: lc
Stats: 200/200/200 Female 60 inches
BF:
Progress: 42%
Default

Awesome! JOB!
Size 8 levis are no easy feat! I think they run small
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  #12   ^
Old Fri, Jan-08-10, 14:33
cnmLisa's Avatar
cnmLisa cnmLisa is offline
Every day is day one
Posts: 7,776
 
Plan: AtkinsMaintenance/IF
Stats: 185/145/155 Female 5'5
BF:
Progress: 133%
Location: Oregon Coast
Default

Quote:
Originally Posted by bethers04
Awesome! JOB!
Size 8 levis are no easy feat! I think they run small


...and imagine if you had a black girl booty too.

My junk in the trunk is 4 inches less than it was in August!

Progress not perfection.

Lisa


PS--I'm thinking I'll have a Low Carb Trifecta--Part Tre in the next few weeks.
I have 2 out of 3 so far.
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  #13   ^
Old Tue, Jan-26-10, 19:24
Carne!'s Avatar
Carne! Carne! is offline
Senior Member
Posts: 1,038
 
Plan: Atkins OWL Rung 4/ IF
Stats: 135/125/115 Female 5'4
BF:19% (approx)
Progress: 50%
Location: MIAMI BEACH
Default

lisa- thats amazing!!! 100 days!!! that is truly an inspiration.
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  #14   ^
Old Wed, Feb-17-10, 10:13
cnmLisa's Avatar
cnmLisa cnmLisa is offline
Every day is day one
Posts: 7,776
 
Plan: AtkinsMaintenance/IF
Stats: 185/145/155 Female 5'5
BF:
Progress: 133%
Location: Oregon Coast
Default Hitting The Low Carb Trifecta-Part Tre

First!

280 days of being on plan.
Look! It's Valentines day without worries of evil chocolate hearts stuffed with candy





Second!
A black girl booty can now fit in a size 6 Levi straight leg jean!




Third!
Cruising past goal to an all time low! Haven't seen a number like this for 20 years!





The next big part of this is when I hit 365 days! That will be in May.

Everyone keep fighting the good fight.

Progress not perfection.

Lisa
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  #15   ^
Old Wed, Feb-17-10, 12:32
ajacks85's Avatar
ajacks85 ajacks85 is offline
New Member
Posts: 13
 
Plan: Low Carb
Stats: 170/163/120 Female 5'4
BF:
Progress: 14%
Location: Colorado
Default

Awesome, you are inspiring me to get back on target, good luck with the rest of your goals!
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  #16   ^
Old Tue, May-18-10, 08:37
cnmLisa's Avatar
cnmLisa cnmLisa is offline
Every day is day one
Posts: 7,776
 
Plan: AtkinsMaintenance/IF
Stats: 185/145/155 Female 5'5
BF:
Progress: 133%
Location: Oregon Coast
Default HItting The Low Carb Trifecta-Part Quatre

365 Days on Plan





The Lowest number on the scale since 1990





Today is the big 5-0!!


Yeppers, I'm one lucky gal!


Although....others in my household seem un-impressed.


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