Fri, Mar-08-19, 10:46
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Senior Member
Posts: 1,662
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Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
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I am volunteering with the Red Cross to work in a pharmacy and went in to get some shots. Long story short, they wanted blood work to determine what I needed - so I'm sitting there after they called my number and the nurse, an elderly woman who looked stressed, is my nurse. My jacket is off, and my right arm out palm up, and I hear these things dropping and she gets all three viles filled no problem, does a nice job. Then somehow we are all of a sudden talking about my diet, and I'm telling her about Atkins and carbs and she keeps up with the questions - and it's not a slow day! The people waiting are not in the lab so they can't see - but for several minutes we talk about diet - then sleep - and she says Steve Jobs talked about getting eight hours, and I tell her I'm focused like a laser on sleep each night - blue blocker glasses 3 hrs before bed, removed electronics from my bedside, darkened my room, etc. And then she states the link between Alzheimer's disease and diet / lifestyle, and I'm nodding my head north and south. All of the seats are taken, getting blood drawn, and we're in our own little world - chatting - about diet! It was awesome. I could have talked for an hour I think.
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