Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I was reading somewhere that for the purposes of ketosis that avocados were about perfect. Low in protein, high in fat. So I'm going to go on a 2-day avocado fast. Let's see how it goes!