Mon, Jan-22-07, 22:41
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Senior Member
Posts: 1,087
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Plan: Atkins
Stats: 455/224/200
BF:
Progress: 91%
Location: Chicago
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Just as Atkins is not a diet, but a lifestyle; you could look to at your smoking cessation as not quitting something, but gaining something - like a new life, new good habits, more money in your pocket, etc.
I know - you can tell right away I am not a smoker nor have I ever had to quit, right? Right!
But, I still contend if you can think of the postive aspects 24/7, it will keep you away from those addictive little things.
Around these parts, a pack goes for $6 and up. Boy, what an incentive to quit!
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