Awesome!! A month is great.
I quit when I found out I was pregnant with my first child. I just couldn't do that to her.
I've been smoke free for 12 years now. My daughter like to tell everyone she saved my life.

I couldn't think of a better excuse! 12 years is huge!

Smoke-free for 5 months, after 8 years of heavy smoking Haven't put alot of weight on (just a few punds), but now I'm trying to quit unhealthy foods too and start going to the gym I like to think about quitting smoking as being the start for a new, healthier life!

8 Years Smoke Free Today!


2922 days, 11 hours, 1 minute and 19 seconds smoke free
116898 cigarettes not smoked
£27,291.48 and 29 months, 22 days, 23 hours of my life saved

I was 5 yrs smoke free on 12/25/10. I have this website for fueling the desire to quit and quitnet to thank for giving me the tools to do it!

Jan 7, 2011 was my Tenth Anniversary!
after 21 years of smoking, and numerous attempts, Ten years
later I feel like I can finally say I MADE IT.

I have been smoke free since Aug 2010, almost 6 months!!
I think the biggest help is my DH doesnt smoke, and they cost so damn much. Who wants to spend 50 bucks on a carton...

I have been smoke free since Feb. 11th 2008. I still must remind myself sometimes that I have chosen to be a non-smoker. I find thinking of it that way helps me more than saying that I've quit something. I have made a CHOICE not to smoke.
Do I still crave it? To be honest, yes, every once in awhile I think I would love a smoke. But I choose not to.
Simple really. After the first few weeks, it becomes totally a mental challenge.
Just make the choice.

Now I need to apply this to eating!!!!

Quit the middle of January this year, using Zyban and patches. Honestly, quite often I miss having a cigerette. The cravings are not strong though but I THINK about how much I enjoyed smoking and yes I do miss it. For my health, my kids (who begged me to quit) and my finances I am going to stay strong. I do NOT miss the coughing, the icky smell on my fingers, and scrounging around for dollars to go buy a pack!

smoked for 16 years.
smoke free since October 4 2010

Smoke free for 30 days today! I still have cravings, I have gained weight (8.5lbs) and I can say I am totally miserable!
I think more because I have gained so much weight so quickly. I had quit a year ago for 2 months and I never gained so I thought that with low carb I was good! not true!!
I hope that I have gained all that I am going to and get back to losing.....

I REALLY want to start thinking of it like this! Because it is TRUE!!

I decided, all by myself.. to stop smoking on September 15 of this year.

I have done it a few times before, and I just want to STAY non-smoking now. And I want to feel better. And to not get sick.

I want to take care of myself for real now... because this isn't even like when I first tried to quit in my 20's. It is 10 whole years later almost... and I don't want to be "trying" anymore.

I just want to stay like this!

And to remember this time, that that's what I want!

Jan 1st I will be quit for 4 years. I smoked about 55 years. I smoked 2 cartons a week. I quit using Chantrix.

My best friend died of lung cancer that year in February and I kept picturing her saying in a sad voice, ''Please don't take that cigarette."

great job Chanteyl!!
I have only been quit this time for 2 months, but one day at a time is the best I can do for right now! My Dad has cancer right now and he has asked me to quit too! I hope I can do it for him...
Good for You Honeypie! We can do this!!!

9 Year's smoke free for me today!

3287 days, 10 hours, 39 minutes and 18 seconds smoke free
131498 cigarettes not smoked
£30,700.58 and 33 months, 14 days, 11 hours of your life saved.