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  #1351   ^
Old Mon, Feb-16-09, 14:49
kimbar69 kimbar69 is offline
Senior Member
Posts: 623
  
Plan: LC and almost vegan/IF
Stats: 190/179.6/150 Female 5'7"
BF:
Progress: 26%
Location: GA
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I went cold turkey and those first four days were hell so good for you for going strong!!! I will say after the 4th day I was euphoric... it was a high I will never forget!!! Good luck to you also, you can do it Maggie!!
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  #1352   ^
Old Wed, Mar-04-09, 21:55
Kisal's Avatar
Kisal Kisal is offline
Never Give Up!
Posts: 14,482
  
Plan: It's anybody's guess!
Stats: 350/250/160 Female 70 inches
BF:
Progress: 53%
Location: Oregon
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My 7-month Anniversary today!
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  #1353   ^
Old Thu, Mar-05-09, 07:15
gem52372's Avatar
gem52372 gem52372 is offline
Got MEAT!?!?!?!
Posts: 2,402
  
Plan: whatever works =)
Stats: 316.8/191.1/180 Female 5.7
BF:too much
Progress: 92%
Location: Virginia
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  #1354   ^
Old Thu, Mar-05-09, 13:35
maggieks12 maggieks12 is offline
New Member
Posts: 7
  
Plan: Atkins
Stats: 226/218/170 Female 5' 6"
BF:
Progress: 14%
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Tomorrow will be 3 weeks smoke free, WOO HOO. It seems to get easier everyday. I know my triggers and am trying to stay away from them for at least a month. (probably longer, maybe forever, lol)
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  #1355   ^
Old Thu, Mar-05-09, 14:26
Pisces123's Avatar
Pisces123 Pisces123 is offline
Senior Member
Posts: 594
  
Plan: Modified Induction
Stats: 222/208.5/170 Female 5'9
BF:
Progress: 26%
Location: TX
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Smoke Free 203 Days
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  #1356   ^
Old Thu, Mar-05-09, 16:22
kimbar69 kimbar69 is offline
Senior Member
Posts: 623
  
Plan: LC and almost vegan/IF
Stats: 190/179.6/150 Female 5'7"
BF:
Progress: 26%
Location: GA
Default
Smoke free for 62 days here.... I hardly think about it much anymore. Although every now and then I grieve a bit for one and then I slap myself and think what are you crazy?? I feel great and never want to go back so why even think about it!!! slap slap just to drive it on home...lol
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  #1357   ^
Old Wed, Mar-11-09, 13:04
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,758
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
As it's National No Smoking Day here in the UK, I thought it would be a good idea to post my stats:

2261 days, 17 hours, 2 minutes and 4 seconds smoke free.
90468 cigarettes not smoked.
£21,117.74 and 23 months, 1 day, 1 hour of your life saved.

That's 6 years, 2 months and 11 days!
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  #1358   ^
Old Wed, Mar-11-09, 14:23
kimbar69 kimbar69 is offline
Senior Member
Posts: 623
  
Plan: LC and almost vegan/IF
Stats: 190/179.6/150 Female 5'7"
BF:
Progress: 26%
Location: GA
Default
Wow Demi I am impressed... good for you!!!
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  #1359   ^
Old Wed, Mar-11-09, 16:57
Lisa N's Avatar
Lisa N Lisa N is offline
Contributing Member
Posts: 12,028
  
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
Default
Well done for all you long-time quitters and keep up the good work to the more recent ones.
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  #1360   ^
Old Wed, Mar-11-09, 17:20
Kisal's Avatar
Kisal Kisal is offline
Never Give Up!
Posts: 14,482
  
Plan: It's anybody's guess!
Stats: 350/250/160 Female 70 inches
BF:
Progress: 53%
Location: Oregon
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Congratulations to all the losers and quitters!
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  #1361   ^
Old Thu, Mar-12-09, 08:07
lcgrrl2006
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
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Quote:
Originally Posted by Demi
As it's National No Smoking Day here in the UK, I thought it would be a good idea to post my stats:

2261 days, 17 hours, 2 minutes and 4 seconds smoke free.
90468 cigarettes not smoked.
£21,117.74 and 23 months, 1 day, 1 hour of your life saved.

That's 6 years, 2 months and 11 days!

Awesome Demi, and congrats to everyone here not puffing away!

Denise
You've been free of cigarettes for 262 days, 7 hours, 6 minutes & 18 seconds. You have not smoked 6,557 cigarettes since then, and you have saved a total of $1,593.45.
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  #1362   ^
Old Sun, Apr-05-09, 21:49
Kisal's Avatar
Kisal Kisal is offline
Never Give Up!
Posts: 14,482
  
Plan: It's anybody's guess!
Stats: 350/250/160 Female 70 inches
BF:
Progress: 53%
Location: Oregon
Default
My 8-month anniversary as a non-smoker!

Quit Date is: Tuesday, August 05, 2008 at 8:20:00 PM
Total Time Smoke-Free: 242 days, 6 hours, 53 minutes and 14 seconds
Cigarettes NOT smoked: 8480
Lifetime Saved: 2 months, 4 days, 18 hours
Money Saved: $1,701.00

The money I saved is almost exactly what I spent on my wonderful new treadmill.
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  #1363   ^
Old Mon, Apr-06-09, 19:24
Lisa N's Avatar
Lisa N Lisa N is offline
Contributing Member
Posts: 12,028
  
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
Default
Very nice, Kisal and well done!
The money I have saved since quitting smoking 4 years ago is paying for both my daughters to get their black belts in Tang Soo Do (they're testing for their brown belts next month!) and will now pay for me to pursue a black belt in Tang Soo Do weapons...first class is Thursday.

Way to go to all the quitters!
Last edited by Lisa N : Fri, Apr-17-09 at 14:15. Reason: spelling
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  #1364   ^
Old Tue, May-05-09, 15:10
Kisal's Avatar
Kisal Kisal is offline
Never Give Up!
Posts: 14,482
  
Plan: It's anybody's guess!
Stats: 350/250/160 Female 70 inches
BF:
Progress: 53%
Location: Oregon
Talking Another month smoke free!
Smoke-Free: 272 days, 6 hours, 51 minutes
Cigarettes NOT smoked: 9530
Lifetime Saved: 2 months, 12 days, 19 hours
Money Saved: $1,911.00

I used the money to buy my lovely Sole F85 treadmill!
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  #1365   ^
Old Wed, May-06-09, 07:45
lcgrrl2006
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
Quote:
Originally Posted by Kisal
Smoke-Free: 272 days, 6 hours, 51 minutes
Cigarettes NOT smoked: 9530
Lifetime Saved: 2 months, 12 days, 19 hours
Money Saved: $1,911.00

I used the money to buy my lovely Sole F85 treadmill!


Congratulations Kisal! I've been smoke free since June 23, 2008. Have you seen the cost of a pack of cigarettes lately. Omigod!!!
denise
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