Ladies....Thank you so much for your contributions to this thread. Reading what you all have written has really gotten me going on this. Thank's for all of the positive energy!!

<b>Nat</b>...I am really psyched. It feels great. Yes, I've written down goals. Yes, I've made promises to yourself. It doesn't sound hokey to me at all. It's exactly the kind of stuff that DOES work!

<b>Beth</b>...Thanks for sharing all of your info. I think seeing all of the stats and personal information like this helps us to keep deciding to just DO IT!

I think I'm going to start a Gym Log.

Marlaine