Tue, Mar-02-10, 18:36
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Registered Member
Posts: 30
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Plan: Candida Low Carb
Stats: 370/308/190
BF:
Progress: 34%
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Walnut Egg White Spice Cookies
These are INCREDIBLY good, hot out of the oven.
2 cups walnuts or pecans
2 egg whites
1 Tbsp. pumpkin pie spice or apple spice.
1/3 cup Splenda brown sugar replacement
Or mixture stevia/splenda to taste/Erythritol etc.
(I used 3 packets Stevia)
1 tsp. rum extract
Grind nuts until fine in a food processer. Combine with sweetener and spice. Beat the egg whites and flavoring until stiff, then fold in the nut mixture. I dropped them in little heaps onto a pam sprayed pan, you can also rol l them into balls and flatten a bit with a fork if you like.
Bake at 350 for 15-20 minutes depending on size of cookie you make.
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