Thu, Jul-24-08, 17:45
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Registered Member
Posts: 4,909
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Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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No nuts on Induction (but hey, it's only 2 weeks). You will see, if you check your Induction Foods list - available from your copy of the DANDR book or even from atkins.com, and probably discussed and posted a gazillion times in the Atkins forum here - no nuts on the list.
There's stuff in the Kitchen Talk forum about how to use it and even some recipes. There's recipes in the Recipes forums, too, best bet is the Baked Goods and/or Sweet Treats, but there's way cool "Contents" posts at the top of each one that has links, and the SEARCH feature - keep it to the forum you're looking out so you don't get too many answers - is very very helpful.
Stuff as simple as adding a Tbsp to a homemade protein shake to adding it to LC muffins.
Way too much to go into here, but I know you will enjoy the journey.
Welcome!
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