found out that it was kinda good that i didn't go to my aerobics on friday- it was a sub..i would have been disappointed. today i was a good girl and went to my step class- it was fun! i really like this instructor and the choreography is challenging- which makes the class enjoyable. i'm always happy when the workout is over..its getting there that's the issue =)

went to step last nite and did some weights. not as diligent as i should be about the weights, but at least i got them in. tail bone is healing but continues to bother me. oh well- we'll see if i make it to tonite's class. if not, i'm going to go to trader joe's and buy salad greens and shop for other stuff....

unfortunately did not make it to the gym today- got out of work late and traffic was a bear. instead, i went to get teriyaki atkins sauce at the store- boy its salty! i also got atkins cereal...not sure if this is a mistake since i over do it with my cereal but we shall see!

went to strength class...i love my instructor- she's totally awesome! it was a quickie class but nice to be back in the gym since i missed yesterday. i think i'll start going to a later class on wednesdays. the problem is that i'm LAZY.

went to aerobics friday through sunday! yippee =) the weather is turning crappy so its getting harder to get motivated to go. i just live for the happy feeling i get afterwards. ahhhhh.. i hate cold weather!

did my class today- its fun..also got a fairly decent ab work out at the end of class. for some reason i wasn't dreding the gym as i usually do- good sign. too bad the weather is starting to FREEZEEEEEEEEE.

man, barely made it to my class yesterday cuz i was at work a tad late. the cold weather also doesn't make it easier to go and work out. i'd much rather stay home and eat =) anyways, very glad that i did go. not sure if i'll go tonite though just cuz if i do, i'll be going 7 days a week. there should be a day of rest no? i really need to start focusing in on doing more weights but i get so darn bored of them. ai. if i end up making it back home before 530 or so, then i will go to a class, if not- all bets are off =)

made it to strength class on thursday and my aerobics today. man, the strength class did a doozie on me because i had a really hard time with today's aerobics. my legs kind of felt leady- heavy that is. its a good sigh though- i guess i got a good work out yesterday!

worked out all weekend which i'm glad for but didn't yesterday which i'm feeling pretty bad about. hopefully i'll be able to get in a work out on wednesday if i can get out of work early...that'll help make up for it. cross your fingers!

yipee! made the gym yesterday..workout was okay- at least i went! hehe. hopefully i'll make today as well to make up for monday's absense..

gym yesterday and today- workouts alright nothing special but i'm glad i went. tomorrow's should be a goodie!

12 noon- i took advanced step. i wasn't huffing and puffing as expected. sigh...back to the gym..

630pm- 30 minutes of step and 15 minutes of abs.

rode my bike home.

rode my bike to work

545 step class

630 kickbox

i didn't ride my bike back because i was a) tired b) had to meet a friend in another city for coffee.