Sat, Mar-09-13, 05:40
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Glad to see Eno replied as well, I didn't think the Heller's went for tums - as whether sweetened with sugar or artificial sweeteners they'd not want a med or supplement that is sweet at cm's.
I used to have wicked reflux, all gone once I lost some weight and began to only eat per the rules of CALP (yes, I agree atkins or cad or other low carb would/should give same benefit).
Looking for trigger foods can help, how full you are at bed time (eating earlier in the eve, and not being stuffed after your rm, can help).
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