Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Thu, Oct-08-20, 14:42
summeringb's Avatar
summeringb summeringb is offline
Registered Member
Posts: 67
 
Plan: lc
Stats: 190/190/150 Female 5'8
BF:
Progress: 0%
Default Back again

Hi everyone! I've decided to come back to what I know that works. I've signed up for a number of online weight managements and always cancel after reviewing them because I know in my heat what really works. So here I am. A lot has changed since the last time I was here. I'm older 55 this year, so now the focus is to lose the weight for health issues instead of trying to fit into my tight jeans. I haven't picked a start day yet. I want to prepare some foods first.
Happy to be back!!!
Reply With Quote
Sponsored Links
  #2   ^
Old Thu, Oct-08-20, 16:32
Leezlelee's Avatar
Leezlelee Leezlelee is offline
Senior Member
Posts: 3,228
 
Plan: IF+Keto+Carb Nite
Stats: 000/000/160 Female 5'4"
BF:
Progress: 0%
Location: Regina, Saskatchewan
Default

Welcome back! I also need to come back.
Reply With Quote
  #3   ^
Old Fri, Oct-09-20, 05:20
DaisyDawn's Avatar
DaisyDawn DaisyDawn is offline
Senior Member
Posts: 332
 
Plan: Atkins 40
Stats: 147.6/146.2/128 Female 66
BF:
Progress: 7%
Default

Welcome back

I'm also back here this week, after taking a few months off (and gaining over 20lbs, sheesh!).

I've found what works for me is keeping a journal here, where I list out all the food I'm eating-the good and the bad It gives me a level of accountability to myself.
Reply With Quote
  #4   ^
Old Fri, Oct-09-20, 09:19
lowjax's Avatar
lowjax lowjax is offline
Posts: 8,931
 
Plan: Paleo-ish
Stats: 265/234.5/199 Male 5' 5"
BF:
Progress: 46%
Location: The Land of Cheese
Default

Welcome back all! I think there are a lot of us that have come back to what we know works. I came back myself about a month ago and it's feeling great to be back in the groove.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 15:02.


Copyright © 2000-2021 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.