Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Hi everyone! I've decided to come back to what I know that works. I've signed up for a number of online weight managements and always cancel after reviewing them because I know in my heat what really works. So here I am. A lot has changed since the last time I was here. I'm older 55 this year, so now the focus is to lose the weight for health issues instead of trying to fit into my tight jeans. I haven't picked a start day yet. I want to prepare some foods first.
Happy to be back!!!