Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Sweet treats
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Mon, Jun-07-04, 14:42
alenamac's Avatar
alenamac alenamac is offline
Senior Member
Posts: 176
 
Plan: LCarb
Stats: 200/173/124 Female 5ft 3"
BF:
Progress: 36%
Location: UK
Wink The best sweet treat ever!! v. quick and easy

Oh my god I made these amazing cookies today and they are the loveliest sweet treat! Even ok for induction.

1cup peanut butter (or almond etc- get natural (no sugar added from the healthfood store.)
1 cup splenda
1 large egg

Mix and put in oven (200 degrees) for 10 mins.

Have with cream (whipped) for a lovely squidgy crumbly cookie!! Enjoy

12 cookies = 1.5 carbs per cookie
Reply With Quote
Sponsored Links
  #2   ^
Old Mon, Jun-07-04, 14:55
BlitzedAng BlitzedAng is offline
{{{Kickin Ash}}}
Posts: 9,233
 
Plan: Atkins 1972
Stats: 223/190/160 Female 5ft8
BF:OUT OF CONTROL
Progress: 52%
Location: Fort Lauderdale, Florida
Default

I thought peanut butter was a no no for induction ?
Reply With Quote
  #3   ^
Old Mon, Jun-07-04, 15:15
MyJourney's Avatar
MyJourney MyJourney is offline
Butter Tastes Better
Posts: 5,201
 
Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100 Female 5'6"
BF:
Progress: 34%
Location: SF Bay Area
Default

I got 4.75 net carbs per cookie.

Where did you get 1.5?

1 cup all natural peanut butter 48 Carbs -16g fiber = 32g Carbs
1 cup splenda = 24g Carbs
1 egg 0.7g

56.7 or so net carbs in the entire recipe/12 is 4.75 per cookie.
Reply With Quote
  #4   ^
Old Thu, Jun-10-04, 06:41
GeoUSA's Avatar
GeoUSA GeoUSA is offline
Senior Member
Posts: 298
 
Plan: Atkins
Stats: 185/154/155 Male 71
BF:18%+/14%/12%
Progress: 103%
Location: Virginia, USA
Default

Liquid Splenda would reduce the carb count below three carbs per cookie. Are you making these in a casserole dish and slicing as bars or are you forming individual cookies?
Reply With Quote
  #5   ^
Old Thu, Jun-10-04, 07:59
skpaddie's Avatar
skpaddie skpaddie is offline
Senior Member
Posts: 131
 
Plan: Atkins
Stats: 173/161/120 Female 66 inches
BF:
Progress: 23%
Location: Dublin. Ireland
Default

Sounds lovely Can't wait to try it. Thanks for the recipe
Reply With Quote
  #6   ^
Old Fri, Jun-18-04, 03:16
alenamac's Avatar
alenamac alenamac is offline
Senior Member
Posts: 176
 
Plan: LCarb
Stats: 200/173/124 Female 5ft 3"
BF:
Progress: 36%
Location: UK
Default

I do them in a muffin tray, but I also made the best chocolate sweet treat ever (look in atkins forum under my name.. ooh so good! )
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Quick Easy Meals? Cadence Newbies' Questions 3 Sun, Sep-14-08 11:57
Cream - quick and easy sweet treat, using syrup pamhouse1 Sweet treats 1 Thu, Oct-09-03 18:03
Cream Cheese Cherry Dessert Jenn26 Sweet treats 2 Tue, Apr-08-03 17:40
Quick Tartar Sauce (sweet) Frank Soups Sauces & Appetizers 0 Mon, Oct-21-02 20:09
Quick and easy notaquiter Kitchen Talk 5 Mon, Jul-22-02 09:37


All times are GMT -6. The time now is 21:08.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.