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  #1   ^
Old Mon, Jul-08-19, 15:57
Yesurbius's Avatar
Yesurbius Yesurbius is offline
 
Plan: Classic Atkins
Stats: 275/272/165 Male 180cm
BF:
Progress: 3%
Location: Sherwood Park, AB Canada
Default Lemon Chicken Leftovers for Salad

Oh my - came across a great discovery.

I had made Lemon Chicken in the crock-pot .. and it produced this lemon infused chicken breast that I didn't want to eat alone (dry!) ..

I put it on one of my salads that has vinaigrette dressing and fresh basil .. oh wow .. the lemon flavor actually goes really really well with the salad compared to plain chicken breast .. and really adds to it ... definitely made it less bland ...


Lemon Chicken in Crock-pot:
- Made a tube of tin foil to support the chicken so it doesn't burn on the bottom.
- Slice two lemons and put the slices all around ..
- Cook on high for 4-6 hours ...
- If 4 hours - you can move it into the oven and brown it for 20 mins
- If 6 hours - it will fall off the bone ...


Dan

Last edited by Yesurbius : Mon, Jul-08-19 at 16:35.
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  #2   ^
Old Mon, Jul-08-19, 16:12
Bonnie OFS Bonnie OFS is offline
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Posts: 2,422
 
Plan: Dr. Bernstein
Stats: 188/150/135 Female 5 ft 4 inches
BF:
Progress: 72%
Location: NE WA
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That's become my favorite meal - leftover meat on top of lettuce with my homemade dressing.
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  #3   ^
Old Mon, Jul-08-19, 18:42
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
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Posts: 12,773
 
Plan: atkins
Stats: 255/214/153 Female 5'8"
BF:
Progress: 40%
Location: Massachusetts
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Great on a summer salad!
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