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Old Mon, Aug-19-19, 09:23
sjcchoops sjcchoops is offline
Registered Member
Posts: 35
 
Plan: Atkins
Stats: 395.9/276.7/250 Male 5’10
BF:
Progress: 82%
Post Dropped 70 lbs as of today!!

Hit a big milestone today as I dropped my 70th pound. I was darn near 400 pounds the first week of May, then today I weighed in at 325.7!!!

We are both doing the Atkins diet and have really developed a long-term plan. We have had to make some changes over the past couple weeks in order to find creative ways to add fiber to our diet. I am extremely proud of my wife as well because she got under 200 pounds yesterday for the first time in ages. Doing this as a team has made things easier for both of us.

I wish all of you continued success and please let me be motivation for anyone that thinks this is impossible to do.
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