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  #166   ^
Old Thu, Oct-14-04, 19:47
-thunder- -thunder- is offline
Registered Member
Posts: 220
 
Plan: n/a
Stats: /235/235 Male 6'1"
BF:
Progress:
Default

Here's one
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  #167   ^
Old Thu, Oct-14-04, 19:54
Built's Avatar
Built Built is offline
Registered Member
Posts: 3,661
 
Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"
BF:
Progress: 100%
Location: Canada's Wet Coast
Default

Okay TD - the (yummy) gauntlet has been dropped...you're up!
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  #168   ^
Old Thu, Oct-14-04, 19:56
liftnlady's Avatar
liftnlady liftnlady is offline
Registered Member
Posts: 821
 
Plan: hi prot/carb/cal cycling
Stats: 138.5/133.5/120 Female 64 inches
BF:20%
Progress: 27%
Location: San francisco
Default

I am so glad I got out of bed to check this one
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  #169   ^
Old Thu, Oct-14-04, 20:00
red1cutie's Avatar
red1cutie red1cutie is offline
"Natural Mystic"
Posts: 5,905
 
Plan: Atkins
Stats: 178/108/120 Female 5' 1"
BF:45%/17%/15%
Progress: 121%
Location: T.O.
Default

Wow! Your legs are frickin' amazing!

red
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  #170   ^
Old Thu, Oct-14-04, 20:08
-thunder- -thunder- is offline
Registered Member
Posts: 220
 
Plan: n/a
Stats: /235/235 Male 6'1"
BF:
Progress:
Default

For that, I should post one more.
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  #171   ^
Old Thu, Oct-14-04, 20:14
red1cutie's Avatar
red1cutie red1cutie is offline
"Natural Mystic"
Posts: 5,905
 
Plan: Atkins
Stats: 178/108/120 Female 5' 1"
BF:45%/17%/15%
Progress: 121%
Location: T.O.
Default

OMGoodness. Your legs are RIPPED. We should call you Zeus. That is some hard work showing. (wakes Lift up again)

red
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  #172   ^
Old Thu, Oct-14-04, 20:43
wcollier wcollier is offline
Mad Scientist
Posts: 4,402
 
Plan: Healthy eating/lifestyle
Stats: 156/115/115 Female 5'4 - small frame
BF:
Progress: 100%
Default

Holy crap, that's incredible!
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  #173   ^
Old Thu, Oct-14-04, 20:45
~krista~'s Avatar
~krista~ ~krista~ is offline
Italian Goddess
Posts: 570
 
Plan: atkins
Stats: 255/199/150 Female 5'2
BF:
Progress: 53%
Location: massachusetts
Default

well goodness gracious, errrr, ummm, yeah what was I going to say?

veryyyyyyyyy nice!

(wonder if he has a face?)

seriously, great physique thunder

(girls, they fell into our trap, what should we ask for next? )

evil grin
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  #174   ^
Old Thu, Oct-14-04, 20:45
~krista~'s Avatar
~krista~ ~krista~ is offline
Italian Goddess
Posts: 570
 
Plan: atkins
Stats: 255/199/150 Female 5'2
BF:
Progress: 53%
Location: massachusetts
Default

Dan, you'reeeeeeeeeeee UP!!!!

I feel like I'm at the deli counter, giving out tickets, grins
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  #175   ^
Old Thu, Oct-14-04, 20:54
red1cutie's Avatar
red1cutie red1cutie is offline
"Natural Mystic"
Posts: 5,905
 
Plan: Atkins
Stats: 178/108/120 Female 5' 1"
BF:45%/17%/15%
Progress: 121%
Location: T.O.
Default

Krista

red
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  #176   ^
Old Fri, Oct-15-04, 01:27
Built's Avatar
Built Built is offline
Registered Member
Posts: 3,661
 
Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"
BF:
Progress: 100%
Location: Canada's Wet Coast
Default

Quote:
Originally Posted by ~krista~
(wonder if he has a face?)


I've heard RUMOURS that he has a face...hmmm... not that it would MATTER...

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  #177   ^
Old Fri, Oct-15-04, 04:48
Leah Wynne's Avatar
Leah Wynne Leah Wynne is offline
Registered Member
Posts: 40
 
Plan: Food
Stats: /128/ Female 5'4"
BF:
Progress: 100%
Location: Ontario
Default

Quote:
Originally Posted by ~krista~
well goodness gracious, errrr, ummm, yeah what was I going to say?

veryyyyyyyyy nice!

(wonder if he has a face?)

seriously, great physique thunder

(girls, they fell into our trap, what should we ask for next? )

evil grin


Oh...he has a face.
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  #178   ^
Old Fri, Oct-15-04, 07:16
galatia's Avatar
galatia galatia is offline
Senior Member
Posts: 13,640
 
Plan: low carb
Stats: 173/135.8/130 Female 5'4"
BF:
Progress: 87%
Location: Mississippi
Default

Thunder, you've convinced me.....I'm going back to full squats!!
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  #179   ^
Old Fri, Oct-15-04, 12:41
Rachelle's Avatar
Rachelle Rachelle is offline
~version 2.0~
Posts: 7,677
 
Plan: Atkins
Stats: 186/173/145 Female 62 inches
BF:YES.
Progress: 32%
Location: Chicago, IL USA
Default

I've stumbled across the right thread

I agree with the ladies.. we wanna see TD's boo-tayyy as well

~thunder~... you really should start a gallery!!

As for squats.. i've been doing them on the Smith Machine with 130lbs of weight.. I find it much easier to use the machine.
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  #180   ^
Old Fri, Oct-15-04, 13:48
dogbone1's Avatar
dogbone1 dogbone1 is offline
Chicken Butt
Posts: 517
 
Plan: My Own/ CKD
Stats: 152/129/115 Female 5'0"
BF:24.5/?/?
Progress: 62%
Location: South NJ/Philly
Default

Wow Ra....that`s a good weight!! How many reps/ sets do you usually do? And do you go ATF or 45 degrees?

-db
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