Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Advanced/High Intensity
User Name
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey

Thread Tools Display Modes
  #1   ^
Old Sat, Feb-15-14, 22:47
willym willym is offline
New Member
Posts: 20
Plan: Atkins
Stats: 235/210/195 Male 5'7"
Progress: 63%
Default 30 Day Burpee Challenge

I'm participating in a Burpee challenge proposed by one of the Dailyburn instructors Anja Garcia (you can find it on her website

It basically starts out at 5 burpees on day 1 and increases by 5 every day (taking a rest day on every fifth day). I am now up to 50 burpees. Whew, that's a workout!

The best part is that I am only working out like 4 minutes per day!
Reply With Quote
Sponsored Links

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -6. The time now is 22:28.

Copyright © 2000-2018 Active Low-Carber Forums @
Powered by: vBulletin, Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.