Tue, Dec-13-11, 10:33
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Experimenter
Posts: 25,866
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Quote:
Originally Posted by mintyshiny
Before I started Atkins (about a month ago) I had problems with emotional eating but I was really surprised and happy to notice that my cravings for high sugar junk food had almost disappeared.
BUT I've had cravings for CARBS for a few days now and yesterday I had cookies and chips!! I feel so bad..... should I just keep eating Atkins style until I lose the weight?? I just don't know if I can keep on doing it....
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Don't feed the cravings. They're like trolls, they just come back for more.
If you need a treat, go down to the cooking forums and make one LC, only if it doesn't reawaken the trolls.
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