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  #121   ^
Old Sun, Jan-13-19, 11:12
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
 
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default

7/31 - 145.5
8/31 - 144.5
9/30 - 142.5
10/31 - 141
11/30 - 139
12/31 - 141

01/01 - 141.5
01/02 - 141.5
01/03 - 141
01/04 - 141
01/05 - 142
01/06 - 141
01/07 - 142.5
01/08 - 142
01/09 - 140.5
01/10 - 142
01/11 - 141
01/12 - 141.5
01/13 - 141.5
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  #122   ^
Old Sun, Jan-13-19, 12:20
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,496
 
Plan: DDF, Fung
Stats: 247/209/199 Female 66.5"
BF:kickin it
Progress: 79%
Location: Michigan
Default

1/7- 229
1/8- 228.4
1/9- 227
1/10- 226.2
1/11- 225
1/12- 225.4
1/13- 227.4 (Whoop - late nite eating)
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  #123   ^
Old Sun, Jan-13-19, 13:06
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,158
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

1 - 177.2
2 - 177.2
3 - 176.4
4 - 176.4
5 - 176.0
6 - 176.4
7 - 175.8
8 - 175.4
9 - 174.6
10-174.6
11-174.4
12-174.2
13-174.4
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  #124   ^
Old Sun, Jan-13-19, 13:13
cshepard cshepard is offline
Senior Member
Posts: 425
 
Plan: Low Carb Paleo
Stats: 156/120/125 Female 64"
BF:
Progress: 116%
Location: BC, Canada
Default

01/01 - 131.6
01/02 - 131.8
01/03 - 131.2
01/04 - 130.8
01/05 - 131.2
01/06 - 131.2
01/07 - 130.4
01/08 - 131.8 : (
01/09 - 131.2
01/10 - 130.8
01/11 - 131.1
01/13 - 131.6
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  #125   ^
Old Sun, Jan-13-19, 16:50
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
 
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default

January

2- 203
3- 203
4- 201.7
5- 202.1
6- 201.7
7- 201.7
8- 200.8
9- 201
10- 199
11- 199.7
12- 199.5
13- 199
14- 201 (excuse me body, what r u doing?)
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  #126   ^
Old Sun, Jan-13-19, 19:53
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default

Hi Ferrygirl!

I have been asking my body the same question!

I went
161
160
159
158
157
161
and I've changed NOTHING...And it didn't bounce right back either! It's still hovering... LOL the body has a mind of it's own.
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  #127   ^
Old Sun, Jan-13-19, 20:25
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4

01/01 - 191.1
02/01 - 193.3
03/01 - 192.6
04/01 - 192.4
05/01 - 192
06/01 - 191.3
07/01 - 191.3
08/01 - 191.1
09/01 - 190
10/01 - 190.4
11/01 - 188.9
12/01 - 189.3
13/01 - 190
14/01 - 190
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  #128   ^
Old Mon, Jan-14-19, 00:54
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,658
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 159.0
02 - 158.0
03 - 158.5
04 - 159.5
05 - 161.5 Higher-carb eating + DOMS
06 - 160.5
07 - 160.5
08 - 160.5 PMS
09 - 159.5
10 - 158.0 TOM
11 - 158.5 NSAIDS
12 - 157.0
13 - 158.5
14 - 158.0
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  #129   ^
Old Mon, Jan-14-19, 02:11
dustpuppy's Avatar
dustpuppy dustpuppy is offline
Senior Member
Posts: 725
 
Plan: Almost Atkins
Stats: 153/139/127 Female 5'4
BF:31.5%/29.8%/20%
Progress: 54%
Default

8 Jan: 157.4 (71.4) 31%BF
9 Jan: 155.0 (70.3) 30.3%
10 Jan: 154.8 (70.2) 30.3%
11 Jan: 154.1 (69.9) 30.1%
12 Jan: 153.7 (69.7) 30%
13 Jan: 154.3 (70.0) 30.1%
14 Jan: 153.7 (69.7) 30%
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  #130   ^
Old Mon, Jan-14-19, 06:48
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,131
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

After a seriously long hiatus with my head stuck in the sand-trying to ignore my fat and hoping it would just magically go away, I am back

And guess what? Not only did the fat NOT disappear it multiplied,,,

So here's to starting the New Year right and taking care of me once and for all

JAN 1: 178
JAN 2-13 DNW
JAN 14: 174
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  #131   ^
Old Mon, Jan-14-19, 07:00
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

01/01 - 209.0
01/02 - 208.6
01/03 - 209.2
01/04 - 208.8
01/05 - 208.6
01/06 - 209.0
01/07 - 208.8
01/08 - 209.0
01/09 - 208.0
01/10 - 207.8 - Breakthrough!
01/11 - 207.0
01/12 - 206.8
01/13 - 207.0
01/14 - 207.2
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  #132   ^
Old Mon, Jan-14-19, 07:35
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,158
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

1 - 177.2
2 - 177.2
3 - 176.4
4 - 176.4
5 - 176.0
6 - 176.4
7 - 175.8
8 - 175.4
9 - 174.6
10-174.6
11-174.4
12-174.2
13-174.4
14-174.4
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  #133   ^
Old Mon, Jan-14-19, 07:57
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
 
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default

Sept 30 -143.5
Oct 31 - 139.3
Nov 30 - 136.0
Dec 31 - 133.6

2019
1/1 - 132.5
1/2 - 134.0
1/3 - 134.7
1/4 - 133.4
1/5 - 133.4
1/6 - 132.5
1/7 - 131.4
1/8 - 132.1
1/9 - 131.2
1/10-131.2
1/11-132.3
1/12-132.3
1/13-131.0
1/14-132.1
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  #134   ^
Old Mon, Jan-14-19, 08:33
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 1: 173.8
Jan 2: 172.0
Jan 3: 171.2
Jan 4: 169.6
Jan 5: 167.4
Jan 6: 171.2
Jan 7: 172.4
Jan 8: 169.2
Jan 9: 169
Jan 10: 171
Jan 11:172.6
Jan 12: 169.4
Jan 13: 168.2
Jan 14: 166.6
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  #135   ^
Old Mon, Jan-14-19, 08:40
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

January
03: 213
04: 212
05: 213
06: 213
07: 213
08: 212
09: 212
10: 212
11: 212
12: 212
13: 211
14: 211
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