Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #211   ^
Old Yesterday, 10:22
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 173
 
Plan: Atkins
Stats: 260/228.2/130 Female 63
BF:
Progress: 24%
Default

01/16-235.8
01/17-234.6
01/18-234.6
01/19-234.2
01/20-234.2
Reply With Quote
Sponsored Links
  #212   ^
Old Yesterday, 11:15
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 743
 
Plan: Atkins 40
Stats: 240/206/210 Female 5 feet 11 inches
BF:26.8%
Progress: 113%
Location: USA
Default

01/01 - 209.0
01/02 - 208.6
01/03 - 209.2
01/04 - 208.8
01/05 - 208.6
01/06 - 209.0
01/07 - 208.8
01/08 - 209.0
01/09 - 208.0
01/10 - 207.8 - Breakthrough!
01/11 - 207.0
01/12 - 206.8
01/13 - 207.0
01/14 - 207.2
01/15 - 207.6
01/16 - 206.8
01/17 - 207.2
01/18 - 206.0
01/19 - 206.2
01/20 - 206.4
Reply With Quote
  #213   ^
Old Yesterday, 16:24
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Posts: 3,541
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default

LCer!!! CONGRATULATIONS!!!!
HOW AWESOME!!! SO SO SO HAPPY FOR YOU!!!

Reply With Quote
  #214   ^
Old Yesterday, 16:25
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Posts: 3,541
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default

10/31: 166.9
11/30: 162.8 d
12/31: 158.4 u
___________

01/01: 159.3 u
01/02: 158.3 d
01/03: 158.3 s
01/04: 157.7 d
01/05: 161.1 u
01/06: 160.1 d
01/07: 160.1 s
01/08: 160.7 u
01/09: 160.2 d
01/10: 159.9 d
01/11: 160.2 u
01/12: 158.5 d
01/13: 159.9 u
01/14: 160.1 u
01/15: 159.9 d
01/16: 159.2 d
01/17: 159.2 s
01/18: 159.1 d
01/19: 159.1 s
01/20: 158.4 d
Reply With Quote
  #215   ^
Old Yesterday, 16:40
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 284
 
Plan: Atkins
Stats: 155/129/130 Female 63
BF:33.2/29.2%/24%
Progress: 104%
Default

Thank you Jam! I couldn’t have done it without the support of y’all. This is an amazing group.
Reply With Quote
  #216   ^
Old Yesterday, 18:51
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 219
 
Plan: Primal/IF
Stats: 220/189/176 Female 178cm
BF:-/31.5%/29%
Progress: 70%
Location: Western Australia
Default

Well done LCer4Life


June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4

01/01 - 191.1
02/01 - 193.3
03/01 - 192.6
04/01 - 192.4
05/01 - 192
06/01 - 191.3
07/01 - 191.3
08/01 - 191.1
09/01 - 190
10/01 - 190.4
11/01 - 188.9
12/01 - 189.3
13/01 - 190
14/01 - 190
15/01 - 189.8
16/01 - 189.1
17/01 - 189.8
18/01 - 190.4
19/01 - 190.4
20/01 - 190.9
21/01 - 190.7
Reply With Quote
  #217   ^
Old Yesterday, 20:13
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 284
 
Plan: Atkins
Stats: 155/129/130 Female 63
BF:33.2/29.2%/24%
Progress: 104%
Default

Thank you JessAus
Reply With Quote
  #218   ^
Old Yesterday, 22:58
Sinbad's Avatar
Sinbad Sinbad is online now
Too kinky for you
Posts: 1,443
 
Plan: Atkins
Stats: 265/246.5/187 Male 176 cm
BF:xxx/27.2/20
Progress: 24%
Location: South Africa (JHB)
Default

17 - 113.3kg / 250lbs
18 - 112.5kg / 248lbs
19 - 112.3kg / 247.5
20 - 111.9kg / 246.5
21 - 112.1 / 247
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 00:00.


Copyright © 2000-2019 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.