Tue, Oct-16-18, 16:08
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Senior Member
Posts: 19,232
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Crappy cause a list of problems... or crappy cause of practitioner??
Do u get to boil anything on their stove?? Do u have a fridge? Trying to find options here. What DO u have access to for ....
Maybe this is not the time to focus on weight loss, but to maintain.....if that would be less stress.
Is there a restaurant where u can buy soup, a broth. Chicken or beef. Everyday.
My thought is to eat consistently in a way that your body can count on. Instead I few days one way, then change for the next few days. Make it the same day everyday.
Food drives 99% of most issues.
Hugs.
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