Fri, Mar-21-08, 03:24
Plan: Anabolic Diet
Cauiliflower Salsa Salad
400g cauliflower florets
300g ripe tomatoes
20g spring onion, finely chopped
1/2 red bullet chilli, minced
1 kaffir lime leaf, minced
1 T Thai fish sauce
1/2 T dry red wine
1.Steam or microwave cauliflower until just tender
2.Place spring onion, chilli, lime leaf, fish sauce and wine in a large bowl
3.Run tomatoes thru a cheese grater, grating into the bowl with other ingredients, discarding skin. Mix and mash well with a fork.
4. Stir in cauli, breaking up the florets. Serve warm or chilled, as a side dish.
Protein: 9.2 g
Net carbs: 26g
Last edited by Delphoene : Fri, Mar-21-08 at 03:35.