Thu, Aug-06-09, 13:47
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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hi Sunny-
this is so doable on vacation- just takes some determination and planning. I get eggs and coffee for breakfast (once in Italy just had cheese every morning- no eggs!), some kind of chicken or cheese for lunch with a salad if possible,and then any dinner I want with veggie/protein/carb. In Israel I had eggs for breakfast, shwarma plate for lunch,and whatever for dinner. I either come back the same weight or up a couple of pounds that is gone in a day or two.
Have fun and tell us all about it when you come back!
E
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