Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I have happily lost just over 200 lbs. I never thought I would make it to Onderland, but I finally did, and I am determined to stay under 190 lbs (my personal redline.) I would like to lose a little more. The improvements in health and mobility are the biggest benefits to this way of eating.