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  #1   ^
Old Tue, Oct-26-04, 19:03
OzSlimmer's Avatar
OzSlimmer OzSlimmer is offline
Senior Member
Posts: 245
 
Plan: South Beach
Stats: 143/136.6/125 Female 63 inches
BF:hopefully shrinkin
Progress: 36%
Location: Melbourne, Australia
Smile Cinnamon Ricotta Crepes

I know these are Phase 1 friendly on SB. This is actually a recipe in SB Book, but it just didn't do it for me. I made a slight adjustment and now it's yum!

Cinnamon Ricotta Crepes
Crepe:
2 Eggs or equivalent Egg subsitute
1/2 tsp Vanilla Extract
1 tsp Splenda

Filling:
2 Tbsp Ricotta Cheese
1 tsp Splenda
1 tsp cinnamon

Beat the eggs and blend in the other ingredients. Spray an 8” omelette pan w/ PAM and preheat. Pour mixture into pan and allow to set as you would an omelette. Flip over once and continue cooking until no longer runny.

Serve with a thin line of cinnamon ricotta filling down the middle and fold over.
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  #2   ^
Old Tue, Oct-26-04, 22:13
cococarby's Avatar
cococarby cococarby is offline
Senior Member
Posts: 410
 
Plan: low carb
Stats: 150/150/120 Female 5'6
BF:
Progress: 0%
Location: Indiana
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i make this all the time. cream cheese is also nice to use as filling if you're out of ricotta.
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