[CKD] Confusion about carbs and weight lifting : Specific Exercise Plans Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Specific Exercise Plans
[CKD] Confusion about carbs and weight lifting

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Mon, Nov-19-01, 18:11

missydog

Senior Member

Posts: 279

Plan: Atkins/Protein Power
Stats: 173/150/135
BF:
Progress: 61%

Location: Los Angeles, CA

Confusion about carbs and weight lifting

I'm not trying to get into an argument-- I'm just wondering: I've read in Eades' "Protein Power" that you should never eat any carbs before you lift weights, or anytime even near before or after, because it will shut off the flow of your human growth hormone. How does this square with the carb-up that happens on CKD?

Thanks for your attention.

--Missydog

Last edited by missydog : Tue, Nov-20-01 at 12:17.

Sponsored Links

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Dr Atkins on Larry King Live Jan 6, 2003	Talon	LC Research/Media	44	Fri, Feb-18-05 08:40
The Trick to Counting Carbs	tamarian	LC Research/Media	4	Wed, Feb-11-04 18:24
Latest from Dr. Dean Edell's program. - Low Carb Mania	Heath	LC Research/Media	8	Tue, Feb-03-04 21:13
New & need a buddy!	Corrie	Countdowns, Buddies & Challenges	2718	Fri, Jan-31-03 11:07
Dairy vs Stalls ....	Princesspp	Tips and Stalls	10	Sat, Jul-13-02 08:07

All times are GMT -6. The time now is 05:07.