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  #16   ^
Old Mon, May-07-07, 01:05
kevinpa's Avatar
kevinpa kevinpa is offline
Kitchen Experimenter
Posts: 3,260
 
Plan: General LC Maintenance
Stats: 230/160/165 Male 70 inches
BF:way less now
Progress: 108%
Location: Pittsburgh
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Quote:
Originally Posted by HairOnFire
Can I ask what is 6-cheese Italian blend? Is it in one of the green containers like Kraft Parmesan?

Looks delicious. Thanks for bumping!


Actually its Sargento brand shredded cheese in a bag although I have also used Kraft 4 cheese blend. The beauty of this recipe is you can use whatever cheese tickles your fancy and it works.

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  #17   ^
Old Mon, May-07-07, 22:39
HairOnFire's Avatar
HairOnFire HairOnFire is offline
Registered Member
Posts: 489
 
Plan: Carbs not
Stats: 159/124/130 Female 67 inches
BF:Playing the field
Progress: 121%
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Thanks, Kevin. You must be a whiz with the digital camera. I appreciate all the photos!

I'm going to try this for people coming over this weekend.

What's the diameter of each one? Just looking at the ingredients, each one of them seems rather small? Is it like a "personal size" pizza?
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  #18   ^
Old Tue, May-08-07, 01:02
kevinpa's Avatar
kevinpa kevinpa is offline
Kitchen Experimenter
Posts: 3,260
 
Plan: General LC Maintenance
Stats: 230/160/165 Male 70 inches
BF:way less now
Progress: 108%
Location: Pittsburgh
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Quote:
Originally Posted by kevinpa
Turn out the dough onto a parchment lined cookie sheet.
Roll out to approx. 12" Round 1/8" thick.


I guess its the size of a medium pizza, but thin. I normally eat 3 slices with a side salad for dinner.
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  #19   ^
Old Fri, May-18-07, 16:31
Chopsticks Chopsticks is offline
Registered Member
Posts: 33
 
Plan: a mix of CAD/CALP
Stats: 311/263/220 Female 69 inches
BF:
Progress: 53%
Location: PA
Default Bravo, KevinPA!!

Hi Kevin!! I just wanted to compliment you on your fabulous pizza crust!! It was delicious!! Thank you so much for the recipe!!

Stephanie
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  #20   ^
Old Wed, Dec-05-07, 21:43
Cannonball Cannonball is offline
New Member
Posts: 16
 
Plan: low-carbs
Stats: 225/209/190 Male 6'
BF:
Progress: 46%
Location: PA
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Anyone know the total carb count on this?

Also anyone know where to buy almond powder and the wheat protein?
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  #21   ^
Old Thu, Dec-06-07, 00:38
kevinpa's Avatar
kevinpa kevinpa is offline
Kitchen Experimenter
Posts: 3,260
 
Plan: General LC Maintenance
Stats: 230/160/165 Male 70 inches
BF:way less now
Progress: 108%
Location: Pittsburgh
Default

Quote:
Originally Posted by Cannonball
Anyone know the total carb count on this?

Also anyone know where to buy almond powder and the wheat protein?


Cut 8 ways and with the toppings listed it is 2 carbs per slice.

Almond flour (which is nothing more than finely ground almonds) can be found many places including health food stores or whole food store like Trader Joes. there are many places also online where you can find it.
The only place to find wheat protein isolate 5000 though is online at netrition.com.
People have told me that they have subbed unflavored whey protein or soy flour for the wheat protein isolate and the pizza worked well for them.

HTH
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  #22   ^
Old Sat, Feb-16-08, 22:44
justducky2's Avatar
justducky2 justducky2 is offline
Senior Member
Posts: 111
 
Plan: Almost vegan,lowGI,lowfat
Stats: 270/236/150 Female 5'6"
BF:
Progress: 28%
Location: CA, USA
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Kevin, thanks for the recipe! I made it tonight and it was delicious, and I was happy to stay on plan, have a very tasty meal, and have my pizza too. This recipe is a keeper!!

I didn't have everything listed; I subbed with whey protein, and only used shredded mozzarella and shredded parmesean for the crust base, and it turned out great.
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  #23   ^
Old Sat, Apr-19-08, 19:50
fashay fashay is offline
Registered Member
Posts: 31
 
Plan: modified kk
Stats: 340/340/180 Female 5ft 4 in
BF:
Progress:
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Has anyone used wheat protein first and then whey protein second to compare to see if any difference in taste?
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  #24   ^
Old Sat, Apr-19-08, 22:11
kevinpa's Avatar
kevinpa kevinpa is offline
Kitchen Experimenter
Posts: 3,260
 
Plan: General LC Maintenance
Stats: 230/160/165 Male 70 inches
BF:way less now
Progress: 108%
Location: Pittsburgh
Default

Quote:
Originally Posted by fashay
Has anyone used wheat protein first and then whey protein second to compare to see if any difference in taste?


I personally don't like whey in general but many have told me they used whey in place of the wheat and they loved it. I guess in this case its personal preference.
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  #25   ^
Old Tue, Jun-10-08, 02:11
KiaKaha's Avatar
KiaKaha KiaKaha is offline
Senior Member
Posts: 258
 
Plan: Atkins
Stats: 352/307/165 Female 5'11"
BF:55/45/25
Progress: 24%
Location: Wellington, NZ
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Hi Kev

I too am not a fan of whey - put a small amount in some muffins once and had to chuck the lot. Yuck.

Because it costs so much to import the stuff here from the States, I have compromised by only buying the carbquik. Do you reckon it would work if I substituted Carbquik for the wheat protein?

Also - do you have any bread/ roll type recipes that would work using carbquik instead of wheat protein?? I would dearly love to have something bread like as after 5 failed (or disgusting)recipes I gave up trying and have not seen a sign of bread for some six months past!!!
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  #26   ^
Old Tue, Jun-10-08, 17:59
IslandGirl's Avatar
IslandGirl IslandGirl is offline
Registered Member
Posts: 4,909
 
Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69 Female 5'6.5"
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
Default

Quote:
Originally Posted by KiaKaha
...Because it costs so much to import the stuff here from the States, I have compromised by only buying the carbquik. Do you reckon it would work if I substituted Carbquik for the wheat protein?

Also - do you have any bread/ roll type recipes that would work using carbquik instead of wheat protein?? I would dearly love to have something bread like as after 5 failed (or disgusting)recipes I gave up trying and have not seen a sign of bread for some six months past!!!


Check out the 2 recipe indexes in Kevin's signature line, all his recipes are there, including many bread and roll variations.

I'm thinking the pizza in this thread would work with the carbquik, it's only a "little" of the flour component. The other recipes, I'm pretty sure you'd have to tweak a half-batch for yourself and see. What choice have you got if you haven't got the wheat protein?

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