I made this recipe when Roxanne asked me if I had a brownie recipe. Taken from my blog:
http://lowcarbmadeeasy.com/2010/08/...olate-brownies/
Ingredients:
1 stick of butter, melted
1/3 cup unsweetened cocoa powder
1 cup sweetener (I used Ideal – this is granular)
2 large eggs
2 teaspoons vanilla extract
1/4 teaspoon baking powder
1/4 teaspoon salt
1/4 cup almond flour
1/4 cup unflavored whey protein powder (I used Optimum Nutrition Any Whey)
Preparation:
Grease and 8×8″ baking pan or glass baking dish and set aside.
In a large bowl, cut your butter into slices and microwave for 1 minute 15 seconds, or until butter is completely melted. Once melted, add in the eggs, sweetener, and vanilla. Stir, stir, stir until smooth.
Once all nice and combined, add in everything else! How easy! Stir until it looks like good ol fashioned brownie batter!
Bake at 350 for about 17 minutes. If using a glass baking dish, bake at 325 for the same amount of time. Check at about 15 minutes for done-ness. You might pull them out then if you like them more fudgey.
DONE! How flippin easy was that? This was the fastest and easiest recipe ever. Enjoy! Keep them in the fridge - they get even better.
Nutritional Information (12 brownies)
Carbs: 3.6g total, or 2.6 net
Protein: 3.2g
Fat: 10g
Fiber: 1g
Calories: 105