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Spark Spark is offline
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Posts: 4
almost at goal
Posted by Spark
Posted Thu, Mar-21-02
Plan: somers
Stats: 180/162/160
BF:
Progress: 90%
Location: NW UK
Default almost at goal

started somersizing on the 25th of feb, lost tons of weight. well about 20lbs to be exact, had a real hard time of it for the first two weeks with caffeine and sugar withdrawal, major headaches and backache, seem to have sorted that with increasing water intake and potassium/multi vits. Guess I just have to keep it off now, feel lots lots better now mainly from the detox I think, tho the weight feels better off and pants feel better looser.... have to wear a belt now Ha ha ha
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  #2  
by Dar Babe on Sat, Mar-23-02, 04:27
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Wow, 20 pounds, thats great! I've just re-started myself but I'm doing Carbohydrate Addicts and looking for a better fitting lo-carb solution. Forgive my ignorance but is somersizing an exercise program or an eating program? (or both?)
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