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  #1   ^
Old Thu, Jan-23-20, 05:43
Demi's Avatar
Demi Demi is offline
Posts: 26,855
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

I'm a swimmer

I used to swim a lot but, for one reason or another, life got in the way.

However, after a hip injury due to an accident while running, I returned to the pool for both rehab and cardio fitness purposes.

I currently swim laps once a week but I'm also looking to join a class at my gym (where I swim) called Hydro-Powered By Speedo - swimming challenges led by specially trained coaches, using training aids in and out of the pool.

In addition, I'm also about to start some open water swimming training. I have always loved swimming in the sea whenever I can, but now I'd like to extend that to river and lake swimming. The main reason for doing this is for the many health benefits that swimming in cold water brings.
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  #2   ^
Old Sat, Jan-25-20, 14:09
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default Swim Day

Ooh ahh, the water felt good today.
I’m so out of shape though—could only swim 20 25 meters. I used to be able to breath a lot better, now I’m sucking air.
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