Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > General Low-Carb
Reload this Page Fasting with low carb
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 2 of 2 < 1 2
 
Thread Tools Display Modes
  #16   ^
Old Sat, Apr-10-21, 03:22
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 13,431
  
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default
Marty Kendall has placed the first section of his Data Driven Fasting manual onto his website,What makes DDF different?
Good explanation why extended fasting may not work and how to find the eating patterns good for your own body.

https://optimisingnutrition.com/wha...nt-faq-part-1-2
Reply With Quote
Sponsored Links
  #17   ^
Old Sat, Apr-10-21, 07:27
CallmeAnn's Avatar
CallmeAnn CallmeAnn is offline
Senior Member
Posts: 1,728
  
Plan: HFLC/IF
Stats: 218/176/140 Female 5'4"
BF:27%
Progress: 54%
Location: Houston area
Default
"I've observed for myself that fasting doesn't necessarily result in a big weight drop, BUT...intermittent fasting is part of what keeps weight loss humming along rather than stalling so much."

This is my experience, as well. I'm hoping to avoid that 15-20 pound "pause" that so often results in loss of motivation.
Reply With Quote
Reply
Page 2 of 2 < 1 2

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 01:04.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.