Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Sweet treats
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Fri, Aug-30-02, 00:25
Zebidee's Avatar
Zebidee Zebidee is offline
Registered Member
Posts: 31
 
Plan: Atkins
Stats: 179/170/135
BF:
Progress: 20%
Location: Airlie Beach Australia
Talking Mock Cheesecake

OK guys, it's time to share. This is a sort of ripped off recipe for cheesecake I found on the back of a Nutraseet box (don't be scared, I now use Splenda tabs), and it's dead easy.

Here goes.

Two packs of Philadelphia cream cheese*
About 10 spelda tabs (to taste), crushed*
A couple of hefty tablespoons of sour cream
3fl oz runny cream
A dash of vanilla essence
(you can add an egg too if you feel inclined, doesn't make much difference).

Blend all the ingredients together and pour into six individual ramekins. For added oomph, you can beat the mixture to make it fluffier.

Now, as for the carb count, hmmm, let's see.

1/3 block of Philly = 1.16
Sour cream = 1.22
Runny cream = 0.73
Splenda tabs = 1.66 (approx.)
Total carbs per serve = 4.77

Enjoy



*Tips:
Philly: It helps if the cheese has been out of the fridge for a while as it's easier to blend then.

Splenda: I started out using Spelnda in granulated form for this recipe, but then discovered that that had extra carbs because of the filler, so now I crush Spelnda tabs between two spoons, it works just as well.
Reply With Quote
Sponsored Links
  #2   ^
Old Fri, Aug-30-02, 00:27
Zebidee's Avatar
Zebidee Zebidee is offline
Registered Member
Posts: 31
 
Plan: Atkins
Stats: 179/170/135
BF:
Progress: 20%
Location: Airlie Beach Australia
Default oops, forgot to say...

Sorry guys, should have told you, no baking required, just bung the ramekins in the fridge (cover each with cling film if desired).

I'm off to make a batch now!
Reply With Quote
  #3   ^
Old Tue, Sep-03-02, 19:29
Sandylee's Avatar
Sandylee Sandylee is offline
Senior Member
Posts: 1,887
 
Plan: My own
Stats: 166/147/140 Female 5'2"
BF:
Progress: 73%
Location: Chicago
Default

Zeb, sounds good! How many ounces are the packs of cream cheese? Is runny cream = to heavy cream or whipping cream?
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Rave Reviews Low Carb Cheesecake CarolynC Low-Carb Products 6 Mon, May-03-04 11:03
Who's gearing up for 4th of July? Annie-Pie Atkins Diet 21 Tue, Jul-01-03 17:54
Mock Rasberry Cheesecake misschris Sweet treats 0 Fri, Sep-27-02 10:07
Peanut Butter Cheesecake Kay Sweet treats 4 Mon, Jul-01-02 13:55


All times are GMT -6. The time now is 13:01.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.