Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Sweet treats
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Tue, Apr-08-03, 21:12
loosinlady loosinlady is offline
Registered Member
Posts: 31
 
Plan: Atkins
Stats: 233/205/145 Female 5'4"
BF:
Progress: 32%
Location: Hannibal Missouri
Smile low carb cheese cake

This past weekend was busy with big eating events at our church. One was a carry in and I knew there would be tempting desserts so I attempted to create one that was legal for hubby and me. We both are just over Induction so nuts were added so I took about 6 Tblsp. ground pecans and incorporated a couple Tblsp. butter in an 8 inch cake pan not totally covering the pan but gave my filling something to stick to. I then took 8 ounces cream cheese, 2 eggs, 1/3 cup Splenda, 1/3 cup sour cream and mixed them in the Kitchenaid. Then poured the mixture over my "crust" and baked it 30 minutes in a 350degree oven. I let it cool over night and then whipped some heavy cream and put in coconut flavoring and a couple packets of Splenda. I used a decorator's bag and piped the whipped cream onto the cheese cake and cut it into 8ths. We had dessert at the carry in on Saturday pm. I also took some to the church dinner on Sunday so I wouldn't be tempted to eat the chocolate cake or carrot cake w/cream cheese frosting I had made so the low carb cheese cake protected me again. Then we had a bed time snack a couple of nights with the remaining pieces. I figured each serving was approximately 3.5 gm. carb which got us over the temptation meals. BTW, have any of you tried the Ruby Red Burst Free and Clear that Walmart sells???? IT's like drinking carbonated ruby red grapefruit juice. Kind of appeases your craving for citrus. I sometimes drink it at bkfast with my bacon and eggs.
Reply With Quote
Sponsored Links
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Protein Bars - Atkins Recipes from Ebay - Protein Bars, Baked Goods and Syrups kathjef Sweet treats 21 Mon, Nov-26-07 19:04
"USDA: Americans getting cheesier" gotbeer LC Research/Media 4 Tue, Aug-26-03 10:24
"Saying Cheese in Hundreds of Ways" gotbeer LC Research/Media 0 Mon, Aug-18-03 11:42
Cheese Cake is this one legal?? sassy44 Kitchen Talk 2 Tue, Apr-09-02 08:42


All times are GMT -6. The time now is 19:40.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.