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  #1   ^
Old Tue, Mar-02-04, 09:10
livingintn livingintn is offline
Senior Member
Posts: 114
 
Plan: Atkins
Stats: 182/170/143 Female 67
BF:
Progress: 31%
Default Anyone else notice this about Splenda?

I recently bought a large bag of Splenda at Wal-Mart (about $6.50), not the individual packets, just a big bag of loose granular Splenda. Well, I've come to notice that it is not nearly as sweet as the Splenda in the little individual packs. For example, I can sweeten a cup of coffee with one individual packet, but when I use the Splenda from the bag, I can throw in a heaping spoonful and it is not even half as sweet!
Is the bulk Splenda diluted or something? I'm assuming that it may be because the bulk Splenda is mainly for use in baking. However, I haven't seen this on the package. It kind of upsets me that I have to use twice as much to sweeten my drinks as I would with the little packets. Not to mention the fact that the more I have to use, the more carbs I'm getting in.
Has anyone else noticed this?
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  #2   ^
Old Tue, Mar-02-04, 09:13
potatofree's Avatar
potatofree potatofree is offline
Fully Caffeinated
Posts: 17,245
 
Plan: Back to Atkins
Stats: 298/228/160 Female 5ft9in
BF:?/35/?
Progress: 51%
Default

Yes, it is different. It's made to measure cup-for-cup like sugar, while the packets aren't. That would be why it isn't as concentrated.
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  #3   ^
Old Tue, Mar-02-04, 09:13
toning_up toning_up is offline
Senior Member
Posts: 338
 
Plan: Atkins
Stats: 170/???/135 Female 5 foot 6 inches
BF:
Progress: 27%
Default

Yes...I have heard the packets are sweeter
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  #4   ^
Old Tue, Mar-02-04, 09:21
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

Does this mean that by using the granular sweetener you would have to count more carbs, since you have to use more to achieve the same sweetness as the packets?
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  #5   ^
Old Tue, Mar-02-04, 09:25
livingintn livingintn is offline
Senior Member
Posts: 114
 
Plan: Atkins
Stats: 182/170/143 Female 67
BF:
Progress: 31%
Default

That's what I'm concerned about, too. The carbs in Splenda come from its granular form...the more granules, the more carbs. Makes sense to me...until I hear otherwise, should I count it as more than 1 carb per tbs?
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  #6   ^
Old Tue, Mar-02-04, 09:28
LadyBelle's Avatar
LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
Default

Yes granular has more carbs because there is more filler. Splenda carbs come form the filler, not the splenda, that is why liquid is carb free.
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  #7   ^
Old Tue, Mar-02-04, 09:34
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

Yikes. Looks like I'll stick with the packets.
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  #8   ^
Old Tue, Mar-02-04, 10:19
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default

Here's some information from the Canadian website. Keep in mind that carbohydrates under 1 gram per serving have to be declared in Canada while in the USA carbohydrates under 1 gram per serving can be declared as zero.

SPLENDA*Granular contains maltodextrine and sucralose. Please see the nutritional information below:
Nutrition Information (Serving size 1tsp (5mL/0.5g)

Energy ...................2 calories(8 kj)
Protein.................................0 g
Fat......................................0 g
Carbohydrate.....................0.5 g
Sucralose............................6 mg

SPLENDA* Packets contain dextrose, maltodextrine and sucralose. Please see the nutritional information below:
Nutrition Information (Serving size 1g packet)

Energy................. 4 calories(17 kj)
Protein................................0 g
Fat.....................................0 g
Carbohydrate...................... 1 g
Sucralose..........................12 mg

The packets are the equivalent to 2 tsp. sugar which is why you need more bulk Splenda to sweeten.

Karen

Last edited by Karen : Tue, Mar-02-04 at 10:24.
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  #9   ^
Old Tue, Mar-02-04, 10:33
Lindym's Avatar
Lindym Lindym is offline
I'm Losin' It
Posts: 713
 
Plan: Atkins
Stats: 190.5/190.5/150 Female 5' 7"
BF:ha/ha/18%
Progress: 0%
Location: Olalla, WA
Default

I bought packets when I started induction, found out they had carbs and switched to the flavored syrups for my coffee: 0 carbs in the syrup. As I'm still doing induction levels, I'm not doing any baking yet.
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  #10   ^
Old Tue, Mar-02-04, 12:18
freckles's Avatar
freckles freckles is offline
Senior Member
Posts: 8,730
 
Plan: Atkins Maintenance
Stats: 213/141/150 Female 5'4 1/2"
BF:
Progress: 114%
Location: Dallas, TX
Default

Thank you SO much for that explaination, Karen! I had tried to understand all this before, but never got it. It seems to me that it would be best to buy the packets...as you get more sweet with less carbs. I've thought all this time it was the other way around. I'm copying your post into my journal to help me remember. Thanks again!
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  #11   ^
Old Tue, Mar-02-04, 18:30
MyJourney's Avatar
MyJourney MyJourney is offline
Butter Tastes Better
Posts: 5,201
 
Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100 Female 5'6"
BF:
Progress: 34%
Location: SF Bay Area
Default

It doesnt really seem like you get more sweet for less carbs. It seems to be about the same.

If the packets have 1g carb and = 2tsp sweetness
and the granular has 0.5g carb per tsp
then 2tsp granular is 1g carb and should be the same sweetness as the packets.
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  #12   ^
Old Tue, Mar-02-04, 18:36
freckles's Avatar
freckles freckles is offline
Senior Member
Posts: 8,730
 
Plan: Atkins Maintenance
Stats: 213/141/150 Female 5'4 1/2"
BF:
Progress: 114%
Location: Dallas, TX
Default

Quote:
Originally Posted by MyJourney
It doesnt really seem like you get more sweet for less carbs. It seems to be about the same.

If the packets have 1g carb and = 2tsp sweetness
and the granular has 0.5g carb per tsp
then 2tsp granular is 1g carb and should be the same sweetness as the packets.


I'm sorry..you are correct...what I meant was more sweet with less money! I think it would be cheaper to buy the packets and use those, rather than buy the granular. Not sure about this.
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  #13   ^
Old Wed, Mar-03-04, 02:02
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default

freckles, I don't know if you've seen this yet but here is a really useful link from the Kitchen Help Forum

Splenda Packet Conversion Chart

Karen
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  #14   ^
Old Wed, Mar-03-04, 09:09
cc48510 cc48510 is offline
Senior Member
Posts: 2,018
 
Plan: Atkins
Stats: 320/220/195 Male 6'0"
BF:
Progress: 80%
Location: Pensacola, FL
Default

1 Packet = 2 tsp
1 tsp = 0.5g Carbs
1 Packet = 1g Carbs
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  #15   ^
Old Wed, Mar-03-04, 18:26
freckles's Avatar
freckles freckles is offline
Senior Member
Posts: 8,730
 
Plan: Atkins Maintenance
Stats: 213/141/150 Female 5'4 1/2"
BF:
Progress: 114%
Location: Dallas, TX
Default

Karen.....thanks SO much for the tip!!!! Guess I need to start checking the kitchen forums!!! I already spend so much time on here!!! I'm totally addicted and now you're giving me ANOTHER forum to look at! Anyway...it is MUCH appreciated.
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