Sat, May-18-19, 19:15
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Registered Member
Posts: 35
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Plan: Atkins
Stats: 395.9/276.7/250
BF:
Progress: 82%
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1 week complete on Atkins 20 and down 9lbs
Started last Sunday and have completed 7 days on the Atkins 20, and feeling good! Weight on the scale is down about 9lbs, but SOMEHOW gained weight over last 3 days. That part is deflating, but really happy so far. My wife is down 4 lbs in the first week as well. I’m standing at 387 so I have ALOT to go, but as mentioned feel good!
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