Mon, Mar-01-04, 21:37
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Registered Member
Posts: 33
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Plan: CALP modified
Stats: 170/135/135
BF:
Progress: 100%
Location: Minnesota
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I'm sorry this is dragging for you right now. It is so frustrating to see the scale going the wrong way.
Just thought I'd share how Calp has worked for me. (I did Atkins first and lost 25 or so pounds.) The first 4-6 weeks I gained about 2 pounds.(can't remember exactly.)Then in December 03 the scale finally started to move down. Slowly but consistently. So I've lost 7-8 lbs. total on CALP. It is really slow now, 1.3 lbs drop last month but then I don't eat clean anymore. Experimenting to see what will work for lifelong habits.
You do what you feel is best for you. Different things work for different people.
Aggie
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