Mon, Jan-21-02, 19:30
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Hi sunnie!
In the Introduction Forum - while you're there you may want to introduce yourself - is a thread in the Newbies Questions called Hot Links! There is a link in this thread called Carb Counts, Fiber Counts and Hidden Carbs that will give you an explanation.
Manufacturers sometimes pre-subtract fiber counts, and this only adds to the confusion because it's not indicated if they have or not. LC gets easier in time, but at first it's like learning a new language!
Karen
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